| August 2024 |
| Fri 9th: |
374 *
|
31%
|
fat: 20.42g |
| |
protein: 43.48g |
| |
carbs: 2.10g |
|
-
|
-
|
| Thu 8th: |
687 *
|
57%
|
fat: 25.46g |
| |
protein: 55.98g |
| |
carbs: 60.05g |
|
-
|
-
|
| Wed 7th: |
941 *
|
78%
|
fat: 52.47g |
| |
protein: 81.83g |
| |
carbs: 41.55g |
|
-
|
-
|
| Tue 6th: |
907 *
|
76%
|
fat: 39.47g |
| |
protein: 65.51g |
| |
carbs: 74.56g |
|
-
|
-
|
| Mon 5th: |
1122 *
|
94%
|
fat: 45.00g |
| |
protein: 87.62g |
| |
carbs: 98.63g |
|
-
|
-
|
| Sat 3rd: |
363 *
|
30%
|
fat: 12.17g |
| |
protein: 23.04g |
| |
carbs: 41.15g |
|
-
|
-
|
| Fri 2nd: |
1267 *
|
106%
|
fat: 30.25g |
| |
protein: 82.41g |
| |
carbs: 83.30g |
|
-
|
-
|
| Thu 1st: |
1188 *
|
99%
|
fat: 42.87g |
| |
protein: 87.97g |
| |
carbs: 58.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1083 *
|
90%
|
fat: 38.55g |
| |
protein: 100.35g |
| |
carbs: 82.85g |
|
-
|
-
|
| Mon 29th: |
520 *
|
43%
|
fat: 33.54g |
| |
protein: 48.78g |
| |
carbs: 3.87g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
749 *
|
62%
|
fat: 15.76g |
| |
protein: 71.83g |
| |
carbs: 21.62g |
|
-
|
-
|
| Fri 14th: |
388 *
|
32%
|
fat: 9.93g |
| |
protein: 23.68g |
| |
carbs: 56.18g |
|
-
|
-
|
| Tue 4th: |
547 *
|
46%
|
fat: 15.81g |
| |
protein: 30.22g |
| |
carbs: 72.55g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
895 *
|
75%
|
fat: 29.70g |
| |
protein: 86.15g |
| |
carbs: 73.49g |
|
-
|
-
|
| Wed 21st: |
739 *
|
62%
|
fat: 30.93g |
| |
protein: 61.89g |
| |
carbs: 24.84g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1258 *
|
105%
|
fat: 40.94g |
| |
protein: 96.47g |
| |
carbs: 102.95g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
918 *
|
76%
|
fat: 17.64g |
| |
protein: 74.84g |
| |
carbs: 115.15g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
209 *
|
17%
|
fat: 2.21g |
| |
protein: 22.07g |
| |
carbs: 27.30g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
578 *
|
48%
|
fat: 29.31g |
| |
protein: 38.41g |
| |
carbs: 41.80g |
|
-
|
-
|
| Tue 12th: |
402 *
|
34%
|
fat: 15.41g |
| |
protein: 49.18g |
| |
carbs: 15.73g |
|
-
|
-
|
