| June 2024 |
| Sun 23rd: |
1441 *
|
63%
|
fat: 55.22g |
| |
protein: 70.88g |
| |
carbs: 170.44g |
|
-
|
-
|
| Sat 22nd: |
1814 *
|
79%
|
fat: 76.56g |
| |
protein: 103.98g |
| |
carbs: 178.61g |
|
2324*
|
 510
|
| Fri 21st: |
2067 *
|
90%
|
fat: 87.43g |
| |
protein: 97.80g |
| |
carbs: 235.73g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1799 *
|
69%
|
fat: 74.71g |
| |
protein: 88.33g |
| |
carbs: 190.10g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1817 *
|
70%
|
fat: 77.25g |
| |
protein: 126.04g |
| |
carbs: 154.43g |
|
-
|
-
|
| Wed 10th: |
1349 *
|
52%
|
fat: 52.61g |
| |
protein: 105.16g |
| |
carbs: 132.41g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1316 *
|
51%
|
fat: 52.45g |
| |
protein: 47.84g |
| |
carbs: 165.17g |
|
-
|
-
|
| Tue 3rd: |
2069 *
|
80%
|
fat: 103.75g |
| |
protein: 154.33g |
| |
carbs: 120.09g |
|
-
|
-
|
| Mon 2nd: |
2091 *
|
80%
|
fat: 76.73g |
| |
protein: 149.02g |
| |
carbs: 200.13g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
1996 *
|
77%
|
fat: 90.96g |
| |
protein: 126.34g |
| |
carbs: 173.74g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
1364 *
|
52%
|
fat: 58.39g |
| |
protein: 125.25g |
| |
carbs: 88.55g |
|
-
|
-
|
| Tue 4th: |
1831 *
|
70%
|
fat: 89.95g |
| |
protein: 125.08g |
| |
carbs: 130.72g |
|
-
|
-
|
| Mon 3rd: |
1878 *
|
72%
|
fat: 94.58g |
| |
protein: 151.41g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 2nd: |
2163 *
|
83%
|
fat: 128.61g |
| |
protein: 124.55g |
| |
carbs: 139.62g |
|
-
|
-
|
| Sat 1st: |
2234 *
|
86%
|
fat: 102.60g |
| |
protein: 103.49g |
| |
carbs: 222.23g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1222 *
|
47%
|
fat: 61.74g |
| |
protein: 36.13g |
| |
carbs: 130.16g |
|
-
|
-
|
| Thu 30th: |
2100 *
|
81%
|
fat: 80.49g |
| |
protein: 122.29g |
| |
carbs: 221.51g |
|
-
|
-
|
| Wed 29th: |
1059 *
|
41%
|
fat: 30.08g |
| |
protein: 73.82g |
| |
carbs: 126.97g |
|
-
|
-
|
| Tue 28th: |
2069 *
|
80%
|
fat: 98.46g |
| |
protein: 140.09g |
| |
carbs: 153.38g |
|
-
|
-
|
| Mon 27th: |
1976 *
|
76%
|
fat: 56.74g |
| |
protein: 139.88g |
| |
carbs: 228.59g |
|
-
|
-
|
