| July 2024 |
| Thu 11th: |
1014 *
|
68%
|
fat: 53.27g |
| |
protein: 38.59g |
| |
carbs: 95.47g |
|
-
|
-
|
| Wed 10th: |
1471 *
|
98%
|
fat: 87.98g |
| |
protein: 81.51g |
| |
carbs: 89.04g |
|
-
|
-
|
| Tue 9th: |
1405 *
|
94%
|
fat: 71.19g |
| |
protein: 61.29g |
| |
carbs: 127.82g |
|
-
|
-
|
| Mon 8th: |
1771 *
|
118%
|
fat: 84.48g |
| |
protein: 97.58g |
| |
carbs: 152.84g |
|
-
|
-
|
| Sun 7th: |
1546 *
|
103%
|
fat: 64.48g |
| |
protein: 99.51g |
| |
carbs: 140.55g |
|
-
|
-
|
| Sat 6th: |
1927 *
|
128%
|
fat: 99.09g |
| |
protein: 95.72g |
| |
carbs: 158.60g |
|
-
|
-
|
| Fri 5th: |
1396 *
|
93%
|
fat: 68.71g |
| |
protein: 88.28g |
| |
carbs: 102.83g |
|
-
|
-
|
| Thu 4th: |
906 *
|
60%
|
fat: 52.33g |
| |
protein: 31.89g |
| |
carbs: 77.32g |
|
-
|
-
|
| Wed 3rd: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.41g |
|
-
|
-
|
| Tue 2nd: |
1738 *
|
116%
|
fat: 83.63g |
| |
protein: 101.04g |
| |
carbs: 144.22g |
|
-
|
-
|
| Mon 1st: |
1124 *
|
75%
|
fat: 51.27g |
| |
protein: 98.04g |
| |
carbs: 64.19g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1798 *
|
120%
|
fat: 90.45g |
| |
protein: 45.91g |
| |
carbs: 194.55g |
|
1632*
|
 166
|
| Sat 29th: |
1851 *
|
123%
|
fat: 95.55g |
| |
protein: 52.68g |
| |
carbs: 193.02g |
|
1646*
|
205
|
| Fri 28th: |
6 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 1.03g |
|
-
|
-
|
| Thu 27th: |
1577 *
|
105%
|
fat: 92.40g |
| |
protein: 66.37g |
| |
carbs: 119.03g |
|
-
|
-
|
| Wed 26th: |
1422 *
|
95%
|
fat: 84.29g |
| |
protein: 69.00g |
| |
carbs: 97.47g |
|
1841*
|
 419
|
| Tue 25th: |
1463 *
|
98%
|
fat: 86.92g |
| |
protein: 58.73g |
| |
carbs: 112.34g |
|
2113*
|
650
|
| Mon 24th: |
2192 *
|
146%
|
fat: 99.92g |
| |
protein: 98.64g |
| |
carbs: 229.34g |
|
-
|
-
|
| Sat 22nd: |
1249 *
|
83%
|
fat: 60.42g |
| |
protein: 64.48g |
| |
carbs: 104.42g |
|
-
|
-
|
| Fri 21st: |
-
|
-
|
|
1549*
|
-
|
| Thu 20th: |
969 *
|
65%
|
fat: 38.75g |
| |
protein: 89.28g |
| |
carbs: 62.77g |
|
1422*
|
453
|
