| August 2024 |
| Tue 13th: |
1059 *
|
71%
|
fat: 62.42g |
| |
protein: 42.64g |
| |
carbs: 84.41g |
|
-
|
-
|
| Mon 12th: |
1561 *
|
104%
|
fat: 84.73g |
| |
protein: 90.61g |
| |
carbs: 109.90g |
|
-
|
-
|
| Sun 11th: |
1732 *
|
115%
|
fat: 84.12g |
| |
protein: 91.28g |
| |
carbs: 148.93g |
|
1761*
|
 29
|
| Sat 10th: |
1884 *
|
126%
|
fat: 70.97g |
| |
protein: 69.50g |
| |
carbs: 254.54g |
|
2031*
|
147
|
| Fri 9th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.84g |
| |
carbs: 0.27g |
|
-
|
-
|
| Thu 8th: |
1913 *
|
128%
|
fat: 113.12g |
| |
protein: 84.40g |
| |
carbs: 142.21g |
|
1640*
|
 273
|
| Wed 7th: |
1455 *
|
97%
|
fat: 86.72g |
| |
protein: 63.63g |
| |
carbs: 103.19g |
|
1847*
|
392
|
| Tue 6th: |
1676 *
|
112%
|
fat: 82.13g |
| |
protein: 85.32g |
| |
carbs: 151.49g |
|
1496*
|
180
|
| Mon 5th: |
1555 *
|
104%
|
fat: 96.08g |
| |
protein: 75.94g |
| |
carbs: 93.48g |
|
1424*
|
131
|
| Sun 4th: |
1769 *
|
118%
|
fat: 93.91g |
| |
protein: 44.63g |
| |
carbs: 193.98g |
|
1571*
|
198
|
| Sat 3rd: |
1596 *
|
106%
|
fat: 66.46g |
| |
protein: 71.69g |
| |
carbs: 177.01g |
|
1722*
|
126
|
| Fri 2nd: |
1283 *
|
86%
|
fat: 64.66g |
| |
protein: 61.57g |
| |
carbs: 114.85g |
|
-
|
-
|
| Thu 1st: |
603 *
|
40%
|
fat: 27.18g |
| |
protein: 27.03g |
| |
carbs: 63.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
370 *
|
25%
|
fat: 17.43g |
| |
protein: 15.44g |
| |
carbs: 36.67g |
|
437*
|
67
|
| Tue 30th: |
1525 *
|
102%
|
fat: 72.58g |
| |
protein: 64.49g |
| |
carbs: 152.65g |
|
1854*
|
329
|
| Mon 29th: |
1979 *
|
132%
|
fat: 81.48g |
| |
protein: 76.06g |
| |
carbs: 223.76g |
|
1656*
|
323
|
| Sat 27th: |
877 *
|
58%
|
fat: 25.09g |
| |
protein: 45.01g |
| |
carbs: 98.00g |
|
501*
|
376
|
| Fri 26th: |
1689 *
|
113%
|
fat: 73.34g |
| |
protein: 62.63g |
| |
carbs: 192.92g |
|
2278*
|
589
|
| Thu 25th: |
1679 *
|
112%
|
fat: 78.18g |
| |
protein: 81.12g |
| |
carbs: 162.11g |
|
555*
|
1124
|
| Wed 24th: |
1013 *
|
68%
|
fat: 53.97g |
| |
protein: 37.16g |
| |
carbs: 95.07g |
|
1509*
|
496
|
