| April 2024 |
| Sun 28th: |
510 *
|
23%
|
fat: 12.14g |
| |
protein: 53.58g |
| |
carbs: 47.06g |
|
-
|
-
|
| Sat 27th: |
2270 *
|
100%
|
fat: 79.47g |
| |
protein: 120.10g |
| |
carbs: 267.48g |
|
3805*
|
 1535
|
| Wed 24th: |
1573 *
|
70%
|
fat: 50.99g |
| |
protein: 113.62g |
| |
carbs: 162.27g |
|
-
|
-
|
| Tue 23rd: |
1266 *
|
56%
|
fat: 35.83g |
| |
protein: 88.77g |
| |
carbs: 139.96g |
|
-
|
-
|
| Sat 20th: |
1659 *
|
73%
|
fat: 27.78g |
| |
protein: 132.72g |
| |
carbs: 199.38g |
|
-
|
-
|
| Fri 19th: |
1148 *
|
51%
|
fat: 27.02g |
| |
protein: 87.15g |
| |
carbs: 128.21g |
|
4514*
|
3366
|
| Thu 18th: |
1657 *
|
73%
|
fat: 41.07g |
| |
protein: 157.70g |
| |
carbs: 154.13g |
|
4676*
|
3019
|
| Wed 17th: |
2040 *
|
90%
|
fat: 54.57g |
| |
protein: 144.79g |
| |
carbs: 231.78g |
|
-
|
-
|
| Tue 16th: |
2198 *
|
97%
|
fat: 54.93g |
| |
protein: 108.79g |
| |
carbs: 309.69g |
|
4188*
|
1990
|
| Mon 15th: |
1915 *
|
85%
|
fat: 39.05g |
| |
protein: 147.22g |
| |
carbs: 233.70g |
|
4107*
|
2192
|
| Sun 14th: |
741 *
|
33%
|
fat: 16.78g |
| |
protein: 68.69g |
| |
carbs: 71.87g |
|
3468*
|
2727
|
| Sat 13th: |
1509 *
|
67%
|
fat: 38.83g |
| |
protein: 125.58g |
| |
carbs: 151.47g |
|
3346*
|
1837
|
| Fri 12th: |
2031 *
|
90%
|
fat: 41.04g |
| |
protein: 190.05g |
| |
carbs: 204.93g |
|
-
|
-
|
| Thu 11th: |
2467 *
|
109%
|
fat: 26.67g |
| |
protein: 193.20g |
| |
carbs: 346.16g |
|
3252*
|
785
|
| Wed 10th: |
2201 *
|
97%
|
fat: 52.73g |
| |
protein: 166.46g |
| |
carbs: 257.29g |
|
3252*
|
1051
|
| Tue 9th: |
2219 *
|
98%
|
fat: 33.25g |
| |
protein: 150.37g |
| |
carbs: 323.41g |
|
-
|
-
|
| Mon 8th: |
2017 *
|
89%
|
fat: 62.08g |
| |
protein: 140.69g |
| |
carbs: 219.37g |
|
4434*
|
2417
|
| Sun 7th: |
1626 *
|
74%
|
fat: 67.52g |
| |
protein: 95.40g |
| |
carbs: 158.97g |
|
-
|
-
|
| Sat 6th: |
1621 *
|
74%
|
fat: 39.48g |
| |
protein: 121.70g |
| |
carbs: 192.28g |
|
3619*
|
1998
|
| Fri 5th: |
1701 *
|
77%
|
fat: 47.47g |
| |
protein: 145.06g |
| |
carbs: 166.15g |
|
-
|
-
|
