| February 2024 |
| Fri 9th: |
1287 *
|
54%
|
fat: 60.25g |
| |
protein: 46.85g |
| |
carbs: 135.17g |
|
-
|
-
|
| Thu 8th: |
1916 *
|
80%
|
fat: 77.42g |
| |
protein: 107.70g |
| |
carbs: 190.72g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1715 *
|
71%
|
fat: 50.03g |
| |
protein: 116.14g |
| |
carbs: 198.70g |
|
2793*
|
 1078
|
| Mon 29th: |
1971 *
|
82%
|
fat: 62.07g |
| |
protein: 116.25g |
| |
carbs: 232.84g |
|
-
|
-
|
| Sun 28th: |
1949 *
|
81%
|
fat: 56.40g |
| |
protein: 75.23g |
| |
carbs: 258.84g |
|
-
|
-
|
| Sat 27th: |
1738 *
|
72%
|
fat: 56.09g |
| |
protein: 106.24g |
| |
carbs: 193.25g |
|
-
|
-
|
| Fri 26th: |
1039 *
|
43%
|
fat: 39.04g |
| |
protein: 63.85g |
| |
carbs: 106.47g |
|
-
|
-
|
| Thu 25th: |
1771 *
|
74%
|
fat: 55.03g |
| |
protein: 100.86g |
| |
carbs: 203.90g |
|
-
|
-
|
| Wed 24th: |
1300 *
|
54%
|
fat: 30.19g |
| |
protein: 96.78g |
| |
carbs: 156.58g |
|
-
|
-
|
| Tue 23rd: |
1810 *
|
75%
|
fat: 64.33g |
| |
protein: 93.12g |
| |
carbs: 202.83g |
|
-
|
-
|
| Mon 22nd: |
1666 *
|
69%
|
fat: 43.29g |
| |
protein: 105.87g |
| |
carbs: 202.90g |
|
2784*
|
1118
|
| Sun 21st: |
1118 *
|
47%
|
fat: 22.66g |
| |
protein: 80.32g |
| |
carbs: 137.12g |
|
-
|
-
|
| Sat 20th: |
2111 *
|
88%
|
fat: 75.10g |
| |
protein: 137.38g |
| |
carbs: 204.94g |
|
-
|
-
|
| Fri 19th: |
2103 *
|
88%
|
fat: 80.75g |
| |
protein: 79.67g |
| |
carbs: 263.77g |
|
3754*
|
1651
|
| Thu 18th: |
617 *
|
26%
|
fat: 23.17g |
| |
protein: 27.11g |
| |
carbs: 71.01g |
|
-
|
-
|
| Wed 17th: |
621 *
|
26%
|
fat: 24.85g |
| |
protein: 27.72g |
| |
carbs: 67.58g |
|
-
|
-
|
| Tue 16th: |
1562 *
|
65%
|
fat: 41.18g |
| |
protein: 122.84g |
| |
carbs: 171.16g |
|
-
|
-
|
| Mon 15th: |
1295 *
|
54%
|
fat: 40.03g |
| |
protein: 58.60g |
| |
carbs: 174.59g |
|
-
|
-
|
| Sun 14th: |
1234 *
|
51%
|
fat: 37.44g |
| |
protein: 89.18g |
| |
carbs: 132.84g |
|
-
|
-
|
| Sat 13th: |
1537 *
|
64%
|
fat: 28.05g |
| |
protein: 108.58g |
| |
carbs: 205.00g |
|
-
|
-
|
