| January 2024 |
| Tue 9th: |
1561
|
104%
|
fat: 90.07g |
| |
protein: 61.79g |
| |
carbs: 121.83g |
|
2477
|
 916
|
| Mon 8th: |
2793 *
|
186%
|
fat: 141.33g |
| |
protein: 89.61g |
| |
carbs: 303.48g |
|
2265*
|
 528
|
| September 2023 |
| Wed 20th: |
2672
|
178%
|
fat: 190.12g |
| |
protein: 114.86g |
| |
carbs: 125.03g |
|
2133*
|
539
|
| Tue 19th: |
1648 *
|
110%
|
fat: 101.79g |
| |
protein: 91.26g |
| |
carbs: 89.93g |
|
2358
|
710
|
| Sun 10th: |
1813
|
107%
|
fat: 108.73g |
| |
protein: 86.50g |
| |
carbs: 122.58g |
|
-
|
-
|
| Mon 4th: |
2218
|
130%
|
fat: 98.37g |
| |
protein: 96.21g |
| |
carbs: 153.97g |
|
2256
|
38
|
| July 2023 |
| Mon 24th: |
384 *
|
23%
|
fat: 36.08g |
| |
protein: 5.94g |
| |
carbs: 7.41g |
|
2068*
|
1684
|
| Thu 20th: |
2265
|
133%
|
fat: 104.44g |
| |
protein: 71.83g |
| |
carbs: 127.78g |
|
-
|
-
|
| Wed 19th: |
2128
|
125%
|
fat: 113.66g |
| |
protein: 87.60g |
| |
carbs: 114.93g |
|
-
|
-
|
| Tue 18th: |
1936
|
114%
|
fat: 147.18g |
| |
protein: 109.72g |
| |
carbs: 41.32g |
|
2068*
|
132
|
| Mon 17th: |
1829 *
|
122%
|
fat: 49.88g |
| |
protein: 61.68g |
| |
carbs: 118.44g |
|
2068*
|
239
|
| Sun 16th: |
1397 *
|
93%
|
fat: 93.60g |
| |
protein: 84.63g |
| |
carbs: 59.14g |
|
2068*
|
671
|
| Sat 15th: |
-
|
-
|
|
2299*
|
-
|
| Fri 14th: |
1359 *
|
91%
|
fat: 106.63g |
| |
protein: 53.63g |
| |
carbs: 48.99g |
|
2208*
|
849
|
| Wed 12th: |
1042 *
|
69%
|
fat: 63.36g |
| |
protein: 52.12g |
| |
carbs: 72.22g |
|
-
|
-
|
| Fri 7th: |
1483 *
|
99%
|
fat: 83.47g |
| |
protein: 70.66g |
| |
carbs: 110.64g |
|
-
|
-
|
| Thu 6th: |
492
|
33%
|
fat: 37.05g |
| |
protein: 18.84g |
| |
carbs: 19.34g |
|
-
|
-
|
| Wed 5th: |
1262
|
84%
|
fat: 71.20g |
| |
protein: 67.45g |
| |
carbs: 82.81g |
|
-
|
-
|
| Tue 4th: |
2649 *
|
177%
|
fat: 133.59g |
| |
protein: 54.27g |
| |
carbs: 177.96g |
|
-
|
-
|
| Mon 3rd: |
2112
|
141%
|
fat: 111.89g |
| |
protein: 65.67g |
| |
carbs: 104.38g |
|
2091
|
21
|
| Sun 2nd: |
2206
|
147%
|
fat: 116.46g |
| |
protein: 44.44g |
| |
carbs: 131.15g |
|
-
|
-
|
