| July 2024 |
| Tue 16th: |
883 *
|
71%
|
fat: 25.81g |
| |
protein: 55.83g |
| |
carbs: 110.36g |
|
-
|
-
|
| Mon 15th: |
1165 *
|
94%
|
fat: 25.73g |
| |
protein: 82.96g |
| |
carbs: 154.41g |
|
-
|
-
|
| Tue 9th: |
532 *
|
43%
|
fat: 27.86g |
| |
protein: 16.37g |
| |
carbs: 55.70g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
1071 *
|
87%
|
fat: 26.05g |
| |
protein: 61.78g |
| |
carbs: 156.09g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
985 *
|
80%
|
fat: 31.26g |
| |
protein: 49.78g |
| |
carbs: 132.20g |
|
-
|
-
|
| Sat 11th: |
302 *
|
24%
|
fat: 10.18g |
| |
protein: 13.19g |
| |
carbs: 40.17g |
|
-
|
-
|
| Thu 9th: |
1024 *
|
83%
|
fat: 29.76g |
| |
protein: 73.93g |
| |
carbs: 124.20g |
|
-
|
-
|
| Wed 8th: |
1044 *
|
84%
|
fat: 23.19g |
| |
protein: 62.88g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 7th: |
1236 *
|
100%
|
fat: 36.70g |
| |
protein: 85.28g |
| |
carbs: 146.51g |
|
-
|
-
|
| Mon 6th: |
973 *
|
79%
|
fat: 30.15g |
| |
protein: 63.33g |
| |
carbs: 113.96g |
|
-
|
-
|
| Sun 5th: |
306 *
|
25%
|
fat: 8.05g |
| |
protein: 11.08g |
| |
carbs: 49.59g |
|
-
|
-
|
| Fri 3rd: |
242 *
|
20%
|
fat: 3.78g |
| |
protein: 26.97g |
| |
carbs: 24.12g |
|
-
|
-
|
| Thu 2nd: |
934 *
|
76%
|
fat: 39.97g |
| |
protein: 50.88g |
| |
carbs: 93.19g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
833 *
|
67%
|
fat: 23.12g |
| |
protein: 59.63g |
| |
carbs: 94.89g |
|
-
|
-
|
| Mon 29th: |
1202 *
|
97%
|
fat: 34.69g |
| |
protein: 75.11g |
| |
carbs: 149.55g |
|
-
|
-
|
| Thu 25th: |
882 *
|
71%
|
fat: 22.25g |
| |
protein: 48.23g |
| |
carbs: 128.03g |
|
-
|
-
|
| Wed 24th: |
1259 *
|
102%
|
fat: 41.57g |
| |
protein: 64.08g |
| |
carbs: 161.37g |
|
-
|
-
|
| Tue 23rd: |
859 *
|
69%
|
fat: 28.33g |
| |
protein: 47.84g |
| |
carbs: 110.80g |
|
-
|
-
|
| Mon 22nd: |
637 *
|
52%
|
fat: 15.87g |
| |
protein: 36.00g |
| |
carbs: 85.84g |
|
-
|
-
|
