| July 2024 |
| Wed 10th: |
260 *
|
17%
|
fat: 9.42g |
| |
protein: 7.72g |
| |
carbs: 34.46g |
|
1783*
|
 1523
|
| Tue 9th: |
639 *
|
43%
|
fat: 30.05g |
| |
protein: 31.59g |
| |
carbs: 58.96g |
|
1625*
|
986
|
| Sat 6th: |
1508 *
|
101%
|
fat: 62.44g |
| |
protein: 62.27g |
| |
carbs: 167.26g |
|
1549*
|
41
|
| Wed 3rd: |
1027 *
|
68%
|
fat: 30.87g |
| |
protein: 41.61g |
| |
carbs: 137.90g |
|
1641*
|
614
|
| Tue 2nd: |
1188 *
|
79%
|
fat: 52.59g |
| |
protein: 42.33g |
| |
carbs: 132.15g |
|
1614*
|
426
|
| Mon 1st: |
1021 *
|
68%
|
fat: 63.78g |
| |
protein: 54.96g |
| |
carbs: 104.46g |
|
1706*
|
685
|
| June 2024 |
| Fri 28th: |
826 *
|
55%
|
fat: 30.14g |
| |
protein: 33.82g |
| |
carbs: 103.06g |
|
1621*
|
795
|
| Thu 27th: |
942 *
|
63%
|
fat: 37.93g |
| |
protein: 59.71g |
| |
carbs: 88.77g |
|
1605*
|
663
|
| Wed 26th: |
950 *
|
63%
|
fat: 43.94g |
| |
protein: 39.43g |
| |
carbs: 93.63g |
|
1501*
|
551
|
| Tue 25th: |
1111 *
|
74%
|
fat: 45.77g |
| |
protein: 36.40g |
| |
carbs: 130.27g |
|
1761*
|
650
|
| Mon 24th: |
984 *
|
66%
|
fat: 47.77g |
| |
protein: 39.53g |
| |
carbs: 92.48g |
|
1618*
|
634
|
| Sun 23rd: |
360 *
|
24%
|
fat: 21.07g |
| |
protein: 14.43g |
| |
carbs: 27.31g |
|
-
|
-
|
| Sat 22nd: |
1467 *
|
98%
|
fat: 52.81g |
| |
protein: 47.31g |
| |
carbs: 198.60g |
|
1495*
|
28
|
| Fri 21st: |
975 *
|
65%
|
fat: 40.72g |
| |
protein: 39.77g |
| |
carbs: 110.01g |
|
1618*
|
643
|
| Thu 20th: |
1045 *
|
70%
|
fat: 59.09g |
| |
protein: 35.15g |
| |
carbs: 86.66g |
|
1653*
|
608
|
| Wed 19th: |
1296 *
|
86%
|
fat: 42.44g |
| |
protein: 66.57g |
| |
carbs: 158.93g |
|
1982*
|
686
|
| Tue 18th: |
1241 *
|
83%
|
fat: 40.54g |
| |
protein: 61.85g |
| |
carbs: 150.11g |
|
1582*
|
341
|
| Mon 17th: |
601 *
|
40%
|
fat: 22.09g |
| |
protein: 32.23g |
| |
carbs: 70.32g |
|
1505*
|
904
|
| Sun 16th: |
906 *
|
60%
|
fat: 28.24g |
| |
protein: 29.48g |
| |
carbs: 98.74g |
|
-
|
-
|
| Sat 15th: |
1088 *
|
73%
|
fat: 48.70g |
| |
protein: 61.89g |
| |
carbs: 99.93g |
|
-
|
-
|
