| January 2023 |
| Fri 13th: |
771 *
|
41%
|
fat: 27.66g |
| |
protein: 40.89g |
| |
carbs: 92.31g |
|
-
|
-
|
| Thu 12th: |
1600 *
|
84%
|
fat: 62.77g |
| |
protein: 74.00g |
| |
carbs: 184.39g |
|
-
|
-
|
| Wed 11th: |
1755 *
|
92%
|
fat: 47.57g |
| |
protein: 112.14g |
| |
carbs: 222.92g |
|
2648*
|
 893
|
| Tue 10th: |
2055 *
|
108%
|
fat: 113.07g |
| |
protein: 123.28g |
| |
carbs: 138.15g |
|
2648*
|
593
|
| Mon 9th: |
1897 *
|
100%
|
fat: 66.12g |
| |
protein: 94.54g |
| |
carbs: 235.51g |
|
-
|
-
|
| Sun 8th: |
1780 *
|
94%
|
fat: 57.57g |
| |
protein: 125.07g |
| |
carbs: 191.19g |
|
-
|
-
|
| Sat 7th: |
1961 *
|
103%
|
fat: 81.08g |
| |
protein: 141.32g |
| |
carbs: 169.65g |
|
-
|
-
|
| Fri 6th: |
1868 *
|
98%
|
fat: 64.97g |
| |
protein: 133.25g |
| |
carbs: 189.76g |
|
3409*
|
1541
|
| Thu 5th: |
2706 *
|
142%
|
fat: 156.40g |
| |
protein: 143.80g |
| |
carbs: 189.59g |
|
-
|
-
|
| Wed 4th: |
1813 *
|
76%
|
fat: 58.41g |
| |
protein: 130.37g |
| |
carbs: 190.59g |
|
3901*
|
2088
|
