| May 2023 |
| Thu 11th: |
1065 *
|
89%
|
fat: 36.75g |
| |
protein: 49.35g |
| |
carbs: 138.90g |
|
-
|
-
|
| Fri 5th: |
1264 *
|
105%
|
fat: 49.39g |
| |
protein: 74.36g |
| |
carbs: 125.39g |
|
-
|
-
|
| Mon 1st: |
1127 *
|
94%
|
fat: 42.70g |
| |
protein: 43.18g |
| |
carbs: 147.57g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
908 *
|
76%
|
fat: 33.08g |
| |
protein: 42.71g |
| |
carbs: 103.02g |
|
-
|
-
|
| Fri 21st: |
1202 *
|
100%
|
fat: 49.92g |
| |
protein: 44.47g |
| |
carbs: 139.47g |
|
-
|
-
|
| Thu 20th: |
803 *
|
67%
|
fat: 19.57g |
| |
protein: 77.50g |
| |
carbs: 73.06g |
|
-
|
-
|
| Wed 19th: |
1074 *
|
90%
|
fat: 41.33g |
| |
protein: 94.10g |
| |
carbs: 78.63g |
|
-
|
-
|
| Tue 18th: |
823 *
|
69%
|
fat: 29.73g |
| |
protein: 19.03g |
| |
carbs: 126.26g |
|
-
|
-
|
| Mon 17th: |
1047 *
|
87%
|
fat: 18.59g |
| |
protein: 79.66g |
| |
carbs: 142.85g |
|
-
|
-
|
| Sun 16th: |
1165 *
|
97%
|
fat: 45.66g |
| |
protein: 68.83g |
| |
carbs: 118.70g |
|
-
|
-
|
| Sat 15th: |
1100 *
|
92%
|
fat: 66.70g |
| |
protein: 42.90g |
| |
carbs: 79.02g |
|
-
|
-
|
| Fri 14th: |
1245 *
|
104%
|
fat: 53.66g |
| |
protein: 50.89g |
| |
carbs: 140.18g |
|
-
|
-
|
| Thu 13th: |
1094 *
|
91%
|
fat: 37.44g |
| |
protein: 61.57g |
| |
carbs: 129.34g |
|
-
|
-
|
| Wed 12th: |
1215 *
|
101%
|
fat: 57.52g |
| |
protein: 43.31g |
| |
carbs: 127.32g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
932 *
|
93%
|
fat: 34.46g |
| |
protein: 82.45g |
| |
carbs: 65.27g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
801 *
|
80%
|
fat: 24.34g |
| |
protein: 35.31g |
| |
carbs: 100.36g |
|
-
|
-
|
| Tue 24th: |
877 *
|
88%
|
fat: 38.10g |
| |
protein: 30.80g |
| |
carbs: 100.36g |
|
-
|
-
|
| Mon 23rd: |
806 *
|
81%
|
fat: 19.81g |
| |
protein: 67.21g |
| |
carbs: 90.63g |
|
-
|
-
|
| Sat 21st: |
971 *
|
97%
|
fat: 37.44g |
| |
protein: 62.27g |
| |
carbs: 90.96g |
|
-
|
-
|
| Fri 20th: |
1052 *
|
105%
|
fat: 54.53g |
| |
protein: 75.47g |
| |
carbs: 64.96g |
|
-
|
-
|
