| September 2024 |
| Sun 15th: |
2001 *
|
118%
|
fat: 56.02g |
| |
protein: 98.81g |
| |
carbs: 268.82g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
645 *
|
34%
|
fat: 35.50g |
| |
protein: 33.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 20th: |
895 *
|
47%
|
fat: 33.60g |
| |
protein: 30.60g |
| |
carbs: 117.40g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
284 *
|
15%
|
fat: 11.44g |
| |
protein: 16.98g |
| |
carbs: 26.72g |
|
-
|
-
|
| Sun 19th: |
936 *
|
49%
|
fat: 32.40g |
| |
protein: 30.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 18th: |
652 *
|
34%
|
fat: 31.11g |
| |
protein: 33.48g |
| |
carbs: 58.86g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
114 *
|
6%
|
fat: 0.06g |
| |
protein: 5.63g |
| |
carbs: 20.05g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
951 *
|
50%
|
fat: 32.66g |
| |
protein: 38.10g |
| |
carbs: 162.48g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
633 *
|
33%
|
fat: 36.41g |
| |
protein: 33.61g |
| |
carbs: 41.96g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
545 *
|
29%
|
fat: 29.56g |
| |
protein: 26.18g |
| |
carbs: 44.08g |
|
-
|
-
|
| Fri 3rd: |
322 *
|
17%
|
fat: 16.42g |
| |
protein: 13.53g |
| |
carbs: 30.93g |
|
-
|
-
|
| Wed 1st: |
461 *
|
24%
|
fat: 13.63g |
| |
protein: 16.70g |
| |
carbs: 67.15g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
538 *
|
28%
|
fat: 26.55g |
| |
protein: 25.23g |
| |
carbs: 49.54g |
|
-
|
-
|
| Tue 7th: |
1311 *
|
69%
|
fat: 51.31g |
| |
protein: 63.07g |
| |
carbs: 150.82g |
|
-
|
-
|
| Wed 1st: |
1980 *
|
104%
|
fat: 77.41g |
| |
protein: 70.10g |
| |
carbs: 250.81g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
306 *
|
16%
|
fat: 16.19g |
| |
protein: 9.85g |
| |
carbs: 29.63g |
|
-
|
-
|
| Thu 26th: |
405 *
|
21%
|
fat: 13.66g |
| |
protein: 10.33g |
| |
carbs: 65.46g |
|
-
|
-
|
| Tue 10th: |
1549 *
|
82%
|
fat: 61.37g |
| |
protein: 70.10g |
| |
carbs: 174.24g |
|
-
|
-
|
| Mon 9th: |
590 *
|
31%
|
fat: 38.56g |
| |
protein: 8.86g |
| |
carbs: 61.12g |
|
-
|
-
|
| Sun 8th: |
385 *
|
20%
|
fat: 21.64g |
| |
protein: 6.93g |
| |
carbs: 44.04g |
|
-
|
-
|
