| May 2024 |
| Thu 9th: |
1617 *
|
95%
|
fat: 70.70g |
| |
protein: 87.96g |
| |
carbs: 149.58g |
|
-
|
-
|
| Wed 8th: |
1610 *
|
95%
|
fat: 52.92g |
| |
protein: 89.60g |
| |
carbs: 184.71g |
|
-
|
-
|
| Tue 7th: |
1498 *
|
88%
|
fat: 68.32g |
| |
protein: 62.87g |
| |
carbs: 163.82g |
|
-
|
-
|
| Mon 6th: |
1539 *
|
91%
|
fat: 62.29g |
| |
protein: 81.15g |
| |
carbs: 165.88g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
209 *
|
12%
|
fat: 7.64g |
| |
protein: 9.78g |
| |
carbs: 25.36g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
247 *
|
15%
|
fat: 3.17g |
| |
protein: 22.18g |
| |
carbs: 30.19g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1757 *
|
103%
|
fat: 79.71g |
| |
protein: 112.37g |
| |
carbs: 145.08g |
|
-
|
-
|
| Mon 28th: |
1532 *
|
90%
|
fat: 27.00g |
| |
protein: 131.87g |
| |
carbs: 184.26g |
|
-
|
-
|
| Wed 23rd: |
1822 *
|
76%
|
fat: 54.82g |
| |
protein: 122.04g |
| |
carbs: 196.07g |
|
-
|
-
|
| Mon 21st: |
1841 *
|
77%
|
fat: 76.63g |
| |
protein: 92.07g |
| |
carbs: 192.96g |
|
-
|
-
|
| Sun 20th: |
518 *
|
22%
|
fat: 25.75g |
| |
protein: 17.55g |
| |
carbs: 56.23g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
285 *
|
12%
|
fat: 1.14g |
| |
protein: 19.97g |
| |
carbs: 54.35g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1012 *
|
42%
|
fat: 25.50g |
| |
protein: 40.20g |
| |
carbs: 162.38g |
|
-
|
-
|
| Mon 13th: |
1937 *
|
81%
|
fat: 73.31g |
| |
protein: 87.34g |
| |
carbs: 246.11g |
|
-
|
-
|
