| July 2024 |
| Thu 11th: |
1255 *
|
97%
|
fat: 51.50g |
| |
protein: 56.50g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 10th: |
1133 *
|
87%
|
fat: 43.96g |
| |
protein: 44.02g |
| |
carbs: 172.41g |
|
-
|
-
|
| Tue 9th: |
1329 *
|
102%
|
fat: 72.35g |
| |
protein: 43.22g |
| |
carbs: 129.33g |
|
2053*
|
 724
|
| Mon 8th: |
1143 *
|
88%
|
fat: 39.02g |
| |
protein: 64.14g |
| |
carbs: 142.70g |
|
1762*
|
619
|
| Sun 7th: |
1001 *
|
77%
|
fat: 32.20g |
| |
protein: 63.24g |
| |
carbs: 136.67g |
|
1762*
|
761
|
| Fri 5th: |
1023 *
|
79%
|
fat: 34.45g |
| |
protein: 60.08g |
| |
carbs: 131.55g |
|
1762*
|
739
|
| Thu 4th: |
1018 *
|
78%
|
fat: 29.69g |
| |
protein: 56.64g |
| |
carbs: 137.48g |
|
1762*
|
744
|
| Wed 3rd: |
413 *
|
32%
|
fat: 10.14g |
| |
protein: 34.32g |
| |
carbs: 47.77g |
|
-
|
-
|
| Tue 2nd: |
1156 *
|
89%
|
fat: 48.04g |
| |
protein: 42.67g |
| |
carbs: 150.42g |
|
2053*
|
897
|
| Mon 1st: |
348 *
|
27%
|
fat: 8.58g |
| |
protein: 19.70g |
| |
carbs: 56.85g |
|
1762*
|
1414
|
| June 2024 |
| Sat 29th: |
762 *
|
59%
|
fat: 26.75g |
| |
protein: 51.80g |
| |
carbs: 71.00g |
|
1762*
|
1000
|
| Fri 28th: |
912 *
|
70%
|
fat: 22.85g |
| |
protein: 71.50g |
| |
carbs: 115.38g |
|
-
|
-
|
| Thu 27th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 26th: |
830 *
|
64%
|
fat: 25.23g |
| |
protein: 66.99g |
| |
carbs: 100.22g |
|
1757*
|
927
|
| Tue 25th: |
660 *
|
51%
|
fat: 28.00g |
| |
protein: 47.04g |
| |
carbs: 59.85g |
|
-
|
-
|
| Mon 24th: |
748 *
|
58%
|
fat: 16.08g |
| |
protein: 85.20g |
| |
carbs: 79.35g |
|
2015*
|
1267
|
| Sun 23rd: |
534 *
|
41%
|
fat: 9.08g |
| |
protein: 51.62g |
| |
carbs: 72.71g |
|
-
|
-
|
| Fri 21st: |
965 *
|
74%
|
fat: 39.39g |
| |
protein: 88.92g |
| |
carbs: 76.41g |
|
1793*
|
828
|
| Thu 20th: |
778 *
|
60%
|
fat: 36.58g |
| |
protein: 27.37g |
| |
carbs: 106.23g |
|
2062*
|
1284
|
| Wed 19th: |
999 *
|
77%
|
fat: 40.37g |
| |
protein: 61.84g |
| |
carbs: 112.22g |
|
1770*
|
771
|
