| June 2024 |
| Thu 20th: |
535 *
|
33%
|
fat: 9.56g |
| |
protein: 40.63g |
| |
carbs: 71.11g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1671 *
|
104%
|
fat: 46.79g |
| |
protein: 119.00g |
| |
carbs: 189.95g |
|
-
|
-
|
| Tue 16th: |
1089 *
|
68%
|
fat: 24.84g |
| |
protein: 102.69g |
| |
carbs: 112.37g |
|
-
|
-
|
| Mon 15th: |
984 *
|
62%
|
fat: 22.46g |
| |
protein: 73.93g |
| |
carbs: 120.77g |
|
-
|
-
|
| Sun 14th: |
1180 *
|
74%
|
fat: 40.27g |
| |
protein: 52.30g |
| |
carbs: 125.93g |
|
-
|
-
|
| Sat 13th: |
366 *
|
23%
|
fat: 11.08g |
| |
protein: 13.14g |
| |
carbs: 48.86g |
|
-
|
-
|
| Fri 12th: |
802 *
|
50%
|
fat: 40.24g |
| |
protein: 29.01g |
| |
carbs: 78.70g |
|
-
|
-
|
| Thu 11th: |
1335 *
|
83%
|
fat: 62.87g |
| |
protein: 70.49g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 10th: |
1373 *
|
86%
|
fat: 63.58g |
| |
protein: 70.51g |
| |
carbs: 124.73g |
|
-
|
-
|
| Tue 9th: |
1487 *
|
93%
|
fat: 68.78g |
| |
protein: 48.81g |
| |
carbs: 172.03g |
|
-
|
-
|
| Mon 8th: |
1178 *
|
74%
|
fat: 45.30g |
| |
protein: 69.24g |
| |
carbs: 122.55g |
|
-
|
-
|
| Sun 7th: |
1121 *
|
70%
|
fat: 27.27g |
| |
protein: 43.55g |
| |
carbs: 167.34g |
|
-
|
-
|
| Sat 6th: |
556 *
|
35%
|
fat: 19.42g |
| |
protein: 26.12g |
| |
carbs: 66.67g |
|
-
|
-
|
| Fri 5th: |
3265 *
|
204%
|
fat: 139.15g |
| |
protein: 123.56g |
| |
carbs: 357.57g |
|
-
|
-
|
| Thu 4th: |
1318 *
|
82%
|
fat: 50.51g |
| |
protein: 76.31g |
| |
carbs: 144.58g |
|
-
|
-
|
| Wed 3rd: |
613 *
|
38%
|
fat: 18.48g |
| |
protein: 51.88g |
| |
carbs: 60.69g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
258 *
|
16%
|
fat: 15.47g |
| |
protein: 5.13g |
| |
carbs: 22.61g |
|
-
|
-
|
| Thu 26th: |
1371 *
|
86%
|
fat: 62.74g |
| |
protein: 63.38g |
| |
carbs: 138.37g |
|
-
|
-
|
| Wed 25th: |
1694 *
|
106%
|
fat: 65.82g |
| |
protein: 102.09g |
| |
carbs: 170.07g |
|
-
|
-
|
| Tue 24th: |
1121 *
|
70%
|
fat: 51.76g |
| |
protein: 63.56g |
| |
carbs: 93.98g |
|
-
|
-
|
