| July 2024 |
| Sat 13th: |
-
|
-
|
|
646*
|
-
|
| Fri 12th: |
-
|
-
|
|
2563*
|
-
|
| Thu 11th: |
608 *
|
51%
|
fat: 20.40g |
| |
protein: 104.00g |
| |
carbs: 2.40g |
|
2336*
|
 1728
|
| Wed 10th: |
1094 *
|
91%
|
fat: 42.95g |
| |
protein: 103.07g |
| |
carbs: 74.32g |
|
2374*
|
1280
|
| Tue 9th: |
-
|
-
|
|
1630*
|
-
|
| Mon 8th: |
-
|
-
|
|
2435*
|
-
|
| Sun 7th: |
-
|
-
|
|
1695*
|
-
|
| Sat 6th: |
-
|
-
|
|
2123*
|
-
|
| Fri 5th: |
881 *
|
73%
|
fat: 27.72g |
| |
protein: 68.20g |
| |
carbs: 94.51g |
|
2575*
|
1694
|
| Thu 4th: |
736 *
|
61%
|
fat: 12.64g |
| |
protein: 70.21g |
| |
carbs: 92.24g |
|
2208*
|
1472
|
| Wed 3rd: |
626 *
|
52%
|
fat: 17.20g |
| |
protein: 40.55g |
| |
carbs: 88.48g |
|
2523*
|
1897
|
| Tue 2nd: |
997 *
|
83%
|
fat: 28.67g |
| |
protein: 72.76g |
| |
carbs: 108.86g |
|
2359*
|
1362
|
| Mon 1st: |
324 *
|
27%
|
fat: 1.00g |
| |
protein: 56.00g |
| |
carbs: 22.00g |
|
2595*
|
2271
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2423*
|
-
|
| Sat 29th: |
-
|
-
|
|
2653*
|
-
|
| Fri 28th: |
1221 *
|
102%
|
fat: 36.33g |
| |
protein: 148.93g |
| |
carbs: 82.04g |
|
2318*
|
1097
|
| Thu 27th: |
2023 *
|
169%
|
fat: 45.34g |
| |
protein: 162.33g |
| |
carbs: 223.04g |
|
2665*
|
642
|
| Wed 26th: |
1312 *
|
109%
|
fat: 31.11g |
| |
protein: 142.96g |
| |
carbs: 110.40g |
|
2787*
|
1475
|
| Tue 25th: |
1218 *
|
102%
|
fat: 26.59g |
| |
protein: 147.39g |
| |
carbs: 88.44g |
|
2758*
|
1540
|
| Mon 24th: |
1489 *
|
124%
|
fat: 34.99g |
| |
protein: 147.89g |
| |
carbs: 139.39g |
|
2074*
|
585
|
