| August 2024 |
| Mon 12th: |
437 *
|
20%
|
fat: 18.07g |
| |
protein: 23.26g |
| |
carbs: 43.49g |
|
1031*
|
 594
|
| Sun 11th: |
2211 *
|
100%
|
fat: 91.79g |
| |
protein: 97.89g |
| |
carbs: 240.00g |
|
3653*
|
1442
|
| Sat 10th: |
1990 *
|
90%
|
fat: 80.15g |
| |
protein: 72.11g |
| |
carbs: 240.24g |
|
3211*
|
1221
|
| Fri 9th: |
1976 *
|
90%
|
fat: 76.39g |
| |
protein: 99.85g |
| |
carbs: 214.90g |
|
3411*
|
1435
|
| Thu 8th: |
2176 *
|
99%
|
fat: 89.47g |
| |
protein: 129.84g |
| |
carbs: 204.78g |
|
4342*
|
2166
|
| Wed 7th: |
2524 *
|
101%
|
fat: 118.31g |
| |
protein: 107.03g |
| |
carbs: 244.98g |
|
3403*
|
879
|
| Tue 6th: |
2643 *
|
106%
|
fat: 112.73g |
| |
protein: 126.09g |
| |
carbs: 269.81g |
|
3114*
|
471
|
| Mon 5th: |
2583 *
|
103%
|
fat: 119.69g |
| |
protein: 127.45g |
| |
carbs: 237.22g |
|
4083*
|
1500
|
| Sun 4th: |
2446 *
|
98%
|
fat: 108.08g |
| |
protein: 134.22g |
| |
carbs: 227.83g |
|
3838*
|
1392
|
| Sat 3rd: |
2492 *
|
100%
|
fat: 106.94g |
| |
protein: 182.09g |
| |
carbs: 189.10g |
|
3129*
|
637
|
| Fri 2nd: |
3220 *
|
129%
|
fat: 171.78g |
| |
protein: 141.77g |
| |
carbs: 266.78g |
|
3618*
|
398
|
| Thu 1st: |
2707 *
|
108%
|
fat: 108.49g |
| |
protein: 109.46g |
| |
carbs: 318.62g |
|
3439*
|
732
|
| July 2024 |
| Wed 31st: |
2351 *
|
94%
|
fat: 76.67g |
| |
protein: 131.93g |
| |
carbs: 268.76g |
|
3264*
|
913
|
| Tue 30th: |
2638 *
|
105%
|
fat: 114.12g |
| |
protein: 113.05g |
| |
carbs: 278.68g |
|
3141*
|
503
|
| Mon 29th: |
2578 *
|
103%
|
fat: 114.97g |
| |
protein: 78.18g |
| |
carbs: 309.97g |
|
3953*
|
1375
|
| Sun 28th: |
2551 *
|
102%
|
fat: 136.66g |
| |
protein: 123.34g |
| |
carbs: 193.60g |
|
3513*
|
962
|
| Sat 27th: |
2167 *
|
87%
|
fat: 70.83g |
| |
protein: 102.70g |
| |
carbs: 275.54g |
|
3118*
|
951
|
| Fri 26th: |
2456 *
|
98%
|
fat: 109.02g |
| |
protein: 108.85g |
| |
carbs: 252.08g |
|
3710*
|
1254
|
| Thu 25th: |
2822 *
|
113%
|
fat: 126.40g |
| |
protein: 108.69g |
| |
carbs: 285.72g |
|
3434*
|
612
|
| Wed 24th: |
2537 *
|
101%
|
fat: 86.01g |
| |
protein: 125.41g |
| |
carbs: 305.66g |
|
3392*
|
855
|
