| September 2022 |
| Sat 3rd: |
1694 *
|
113%
|
fat: 82.80g |
| |
protein: 79.80g |
| |
carbs: 152.30g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
335 *
|
22%
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 20th: |
115 *
|
8%
|
fat: 0.60g |
| |
protein: 16.30g |
| |
carbs: 10.40g |
|
-
|
-
|
| Sun 19th: |
1187 *
|
79%
|
fat: 34.85g |
| |
protein: 38.90g |
| |
carbs: 125.20g |
|
-
|
-
|
| Sat 18th: |
1356 *
|
90%
|
fat: 52.06g |
| |
protein: 105.23g |
| |
carbs: 117.03g |
|
-
|
-
|
| Fri 17th: |
1241 *
|
83%
|
fat: 29.27g |
| |
protein: 21.55g |
| |
carbs: 206.60g |
|
-
|
-
|
| Thu 16th: |
1120 *
|
75%
|
fat: 13.36g |
| |
protein: 71.91g |
| |
carbs: 194.27g |
|
-
|
-
|
| Wed 15th: |
1104 *
|
74%
|
fat: 54.48g |
| |
protein: 27.45g |
| |
carbs: 136.90g |
|
-
|
-
|
| Tue 14th: |
512 *
|
34%
|
fat: 13.83g |
| |
protein: 34.09g |
| |
carbs: 59.10g |
|
-
|
-
|
| Mon 13th: |
818 *
|
55%
|
fat: 16.44g |
| |
protein: 12.24g |
| |
carbs: 164.80g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
1232 *
|
82%
|
fat: 23.57g |
| |
protein: 14.85g |
| |
carbs: 194.84g |
|
-
|
-
|
| Wed 14th: |
1223 *
|
82%
|
fat: 16.63g |
| |
protein: 42.97g |
| |
carbs: 177.70g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
738 *
|
49%
|
fat: 5.78g |
| |
protein: 13.40g |
| |
carbs: 119.57g |
|
-
|
-
|
| Wed 5th: |
1244 *
|
83%
|
fat: 46.35g |
| |
protein: 26.80g |
| |
carbs: 141.50g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
1030 *
|
69%
|
fat: 42.61g |
| |
protein: 43.36g |
| |
carbs: 121.74g |
|
-
|
-
|
| July 2017 |
| Sun 23rd: |
1362 *
|
91%
|
fat: 32.10g |
| |
protein: 27.82g |
| |
carbs: 85.68g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
286 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.55g |
|
-
|
-
|
| Sat 29th: |
610 *
|
41%
|
fat: 20.75g |
| |
protein: 19.08g |
| |
carbs: 86.70g |
|
-
|
-
|
| Tue 25th: |
887 *
|
59%
|
fat: 31.23g |
| |
protein: 19.51g |
| |
carbs: 129.89g |
|
-
|
-
|
| Thu 20th: |
559 *
|
37%
|
fat: 26.05g |
| |
protein: 9.38g |
| |
carbs: 69.50g |
|
-
|
-
|
