| July 2024 |
| Fri 19th: |
1590 *
|
99%
|
fat: 71.65g |
| |
protein: 126.51g |
| |
carbs: 109.65g |
|
-
|
-
|
| Thu 18th: |
1701 *
|
106%
|
fat: 65.00g |
| |
protein: 130.76g |
| |
carbs: 137.37g |
|
-
|
-
|
| Wed 17th: |
1708 *
|
107%
|
fat: 59.63g |
| |
protein: 156.58g |
| |
carbs: 123.02g |
|
-
|
-
|
| Tue 16th: |
1604 *
|
100%
|
fat: 66.33g |
| |
protein: 126.76g |
| |
carbs: 109.97g |
|
-
|
-
|
| Mon 15th: |
1723 *
|
108%
|
fat: 77.92g |
| |
protein: 143.15g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sun 14th: |
1384 *
|
86%
|
fat: 53.58g |
| |
protein: 129.40g |
| |
carbs: 107.34g |
|
-
|
-
|
| Sat 13th: |
2075 *
|
130%
|
fat: 92.27g |
| |
protein: 133.08g |
| |
carbs: 160.81g |
|
-
|
-
|
| Fri 12th: |
1857 *
|
116%
|
fat: 87.85g |
| |
protein: 149.26g |
| |
carbs: 98.59g |
|
-
|
-
|
| Thu 11th: |
1691 *
|
106%
|
fat: 74.66g |
| |
protein: 105.36g |
| |
carbs: 128.54g |
|
-
|
-
|
| Wed 10th: |
1476 *
|
92%
|
fat: 55.48g |
| |
protein: 118.40g |
| |
carbs: 107.81g |
|
-
|
-
|
| Tue 9th: |
1876 *
|
117%
|
fat: 93.21g |
| |
protein: 123.99g |
| |
carbs: 125.27g |
|
-
|
-
|
| Mon 8th: |
1629 *
|
102%
|
fat: 81.34g |
| |
protein: 114.17g |
| |
carbs: 116.58g |
|
-
|
-
|
| Sun 7th: |
2709 *
|
169%
|
fat: 123.35g |
| |
protein: 110.78g |
| |
carbs: 286.14g |
|
-
|
-
|
| Sat 6th: |
2218 *
|
139%
|
fat: 100.01g |
| |
protein: 119.23g |
| |
carbs: 202.95g |
|
-
|
-
|
| Fri 5th: |
2172 *
|
136%
|
fat: 89.23g |
| |
protein: 145.44g |
| |
carbs: 173.40g |
|
-
|
-
|
| Thu 4th: |
1618 *
|
101%
|
fat: 67.85g |
| |
protein: 143.51g |
| |
carbs: 102.45g |
|
-
|
-
|
| Wed 3rd: |
1870 *
|
117%
|
fat: 86.96g |
| |
protein: 126.28g |
| |
carbs: 126.31g |
|
-
|
-
|
| Tue 2nd: |
1737 *
|
109%
|
fat: 66.38g |
| |
protein: 127.97g |
| |
carbs: 141.59g |
|
-
|
-
|
| Mon 1st: |
1691 *
|
106%
|
fat: 66.63g |
| |
protein: 121.32g |
| |
carbs: 143.54g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2044 *
|
128%
|
fat: 79.66g |
| |
protein: 166.32g |
| |
carbs: 150.01g |
|
-
|
-
|
