coffeecreeps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1221 * 102%
fat: 62.62g
|
protein: 35.87g
|
carbs: 135.01g
- -
Wed 22nd: 1490 * 124%
fat: 31.25g
|
protein: 36.75g
|
carbs: 276.00g
- -
Tue 21st: 877 * 73%
fat: 27.18g
|
protein: 46.48g
|
carbs: 113.39g
- -
Mon 20th: 577 * 48%
fat: 26.55g
|
protein: 9.08g
|
carbs: 74.59g
- -
Fri 10th: 1601 * 133%
fat: 89.91g
|
protein: 46.64g
|
carbs: 160.16g
- -
Thu 9th: 820 * 68%
fat: 34.44g
|
protein: 7.33g
|
carbs: 123.40g
- -
March 2024
Mon 4th: 1365 * 114%
fat: 66.85g
|
protein: 38.11g
|
carbs: 166.52g
- -
Sun 3rd: 1038 * 86%
fat: 23.97g
|
protein: 32.19g
|
carbs: 180.63g
- -
Sat 2nd: 1213 * 101%
fat: 68.26g
|
protein: 30.22g
|
carbs: 131.90g
- -
Fri 1st: 1158 * 96%
fat: 61.78g
|
protein: 36.17g
|
carbs: 113.20g
- -
February 2024
Thu 29th: 955 * 80%
fat: 53.43g
|
protein: 51.38g
|
carbs: 74.40g
- -
Sat 24th: 505 * 42%
fat: 24.87g
|
protein: 28.75g
|
carbs: 41.58g
- -
Fri 23rd: 1541 * 128%
fat: 58.05g
|
protein: 47.97g
|
carbs: 204.12g
- -
Thu 22nd: 894 * 74%
fat: 44.54g
|
protein: 15.72g
|
carbs: 115.24g
- -
Wed 21st: 1209 * 101%
fat: 38.66g
|
protein: 29.25g
|
carbs: 185.80g
- -
Tue 20th: 1364 * 114%
fat: 58.63g
|
protein: 39.77g
|
carbs: 171.11g
- -
Mon 19th: 1152 * 96%
fat: 56.05g
|
protein: 58.51g
|
carbs: 105.57g
- -
Fri 9th: 135 * 11%
fat: 7.00g
|
protein: 1.00g
|
carbs: 15.00g
- -

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