| July 2024 |
| Sun 28th: |
250 *
|
21%
|
fat: 14.11g |
| |
protein: 14.87g |
| |
carbs: 15.35g |
|
-
|
-
|
| Sun 7th: |
342 *
|
28%
|
fat: 17.95g |
| |
protein: 26.78g |
| |
carbs: 16.65g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
236 *
|
20%
|
fat: 14.91g |
| |
protein: 6.15g |
| |
carbs: 20.47g |
|
-
|
-
|
| Sat 22nd: |
1663 *
|
139%
|
fat: 59.24g |
| |
protein: 69.29g |
| |
carbs: 190.55g |
|
-
|
-
|
| Thu 20th: |
739 *
|
62%
|
fat: 21.81g |
| |
protein: 27.12g |
| |
carbs: 111.91g |
|
-
|
-
|
| Mon 17th: |
252 *
|
21%
|
fat: 14.25g |
| |
protein: 7.15g |
| |
carbs: 25.17g |
|
-
|
-
|
| Sun 16th: |
1785 *
|
149%
|
fat: 70.33g |
| |
protein: 121.04g |
| |
carbs: 155.94g |
|
-
|
-
|
| Fri 14th: |
818 *
|
68%
|
fat: 33.86g |
| |
protein: 30.87g |
| |
carbs: 89.14g |
|
-
|
-
|
| Wed 12th: |
675 *
|
68%
|
fat: 13.47g |
| |
protein: 32.52g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 11th: |
626 *
|
63%
|
fat: 22.49g |
| |
protein: 19.04g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 10th: |
375 *
|
38%
|
fat: 22.32g |
| |
protein: 7.80g |
| |
carbs: 39.41g |
|
-
|
-
|
| Sun 9th: |
1388 *
|
139%
|
fat: 61.64g |
| |
protein: 58.98g |
| |
carbs: 145.90g |
|
-
|
-
|
| Tue 4th: |
908 *
|
91%
|
fat: 53.80g |
| |
protein: 23.90g |
| |
carbs: 79.18g |
|
-
|
-
|
| Mon 3rd: |
1074 *
|
107%
|
fat: 41.66g |
| |
protein: 45.54g |
| |
carbs: 124.74g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
286 *
|
29%
|
fat: 13.10g |
| |
protein: 6.35g |
| |
carbs: 34.65g |
|
-
|
-
|
| Thu 30th: |
1460 *
|
146%
|
fat: 53.13g |
| |
protein: 38.35g |
| |
carbs: 196.07g |
|
-
|
-
|
| Wed 29th: |
1198 *
|
120%
|
fat: 28.70g |
| |
protein: 38.26g |
| |
carbs: 183.19g |
|
-
|
-
|
| Tue 28th: |
1293 *
|
129%
|
fat: 46.67g |
| |
protein: 42.03g |
| |
carbs: 159.89g |
|
-
|
-
|
| Mon 27th: |
2266 *
|
227%
|
fat: 109.05g |
| |
protein: 72.19g |
| |
carbs: 229.44g |
|
-
|
-
|
| Sat 18th: |
1766 *
|
177%
|
fat: 76.40g |
| |
protein: 119.18g |
| |
carbs: 145.41g |
|
-
|
-
|
