| September 2024 |
| Fri 6th: |
975 *
|
26%
|
fat: 58.80g |
| |
protein: 33.33g |
| |
carbs: 78.60g |
|
-
|
-
|
| Thu 5th: |
1046 *
|
28%
|
fat: 72.16g |
| |
protein: 71.27g |
| |
carbs: 25.80g |
|
-
|
-
|
| Wed 4th: |
534 *
|
14%
|
fat: 27.74g |
| |
protein: 59.34g |
| |
carbs: 6.55g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
389 *
|
10%
|
fat: 1.01g |
| |
protein: 20.08g |
| |
carbs: 74.63g |
|
-
|
-
|
| Wed 28th: |
494 *
|
13%
|
fat: 2.10g |
| |
protein: 33.05g |
| |
carbs: 85.60g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
2511*
|
-
|
| Sat 24th: |
-
|
-
|
|
2056*
|
-
|
| Fri 23rd: |
-
|
-
|
|
460*
|
-
|
| Sun 11th: |
-
|
-
|
|
3389*
|
-
|
| Wed 7th: |
-
|
-
|
|
1766*
|
-
|
| Tue 6th: |
-
|
-
|
|
2555*
|
-
|
| Mon 5th: |
509 *
|
10%
|
fat: 23.10g |
| |
protein: 7.61g |
| |
carbs: 65.10g |
|
2349*
|
 1840
|
| Sun 4th: |
-
|
-
|
|
2353*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2456*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2637*
|
-
|
| Thu 1st: |
1526 *
|
30%
|
fat: 78.87g |
| |
protein: 134.05g |
| |
carbs: 61.38g |
|
2695*
|
1169
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2498*
|
-
|
| Tue 30th: |
-
|
-
|
|
277*
|
-
|
| Mon 29th: |
1150 *
|
22%
|
fat: 71.94g |
| |
protein: 110.47g |
| |
carbs: 8.44g |
|
1103*
|
 47
|
| Sun 28th: |
-
|
-
|
|
2365*
|
-
|
| Sat 27th: |
-
|
-
|
|
2211*
|
-
|
| Fri 26th: |
-
|
-
|
|
2728*
|
-
|
| Thu 25th: |
2106 *
|
41%
|
fat: 132.63g |
| |
protein: 154.86g |
| |
carbs: 69.83g |
|
2907*
|
801
|
| Wed 24th: |
-
|
-
|
|
2941*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2184*
|
-
|
