| August 2024 |
| Fri 2nd: |
684 *
|
53%
|
fat: 34.10g |
| |
protein: 65.21g |
| |
carbs: 31.91g |
|
-
|
-
|
| July 2024 |
| Fri 12th: |
454 *
|
35%
|
fat: 30.71g |
| |
protein: 30.72g |
| |
carbs: 15.54g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
357 *
|
27%
|
fat: 22.01g |
| |
protein: 23.17g |
| |
carbs: 21.97g |
|
-
|
-
|
| Fri 14th: |
985 *
|
76%
|
fat: 25.18g |
| |
protein: 44.78g |
| |
carbs: 149.60g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
544 *
|
42%
|
fat: 19.87g |
| |
protein: 46.64g |
| |
carbs: 44.45g |
|
-
|
-
|
| Thu 23rd: |
1519 *
|
117%
|
fat: 125.15g |
| |
protein: 80.63g |
| |
carbs: 24.47g |
|
-
|
-
|
| Wed 22nd: |
459 *
|
35%
|
fat: 14.49g |
| |
protein: 40.05g |
| |
carbs: 46.61g |
|
-
|
-
|
| Wed 8th: |
371 *
|
29%
|
fat: 24.25g |
| |
protein: 32.98g |
| |
carbs: 3.02g |
|
-
|
-
|
| Mon 6th: |
1163 *
|
89%
|
fat: 37.15g |
| |
protein: 88.58g |
| |
carbs: 114.32g |
|
-
|
-
|
| Sun 5th: |
1006 *
|
77%
|
fat: 62.95g |
| |
protein: 77.09g |
| |
carbs: 59.71g |
|
-
|
-
|
| Fri 3rd: |
2357 *
|
181%
|
fat: 104.55g |
| |
protein: 111.65g |
| |
carbs: 249.95g |
|
-
|
-
|
| Thu 2nd: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| Wed 1st: |
618 *
|
48%
|
fat: 21.92g |
| |
protein: 34.33g |
| |
carbs: 71.84g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
408 *
|
31%
|
fat: 26.35g |
| |
protein: 35.22g |
| |
carbs: 6.30g |
|
-
|
-
|
| Sat 27th: |
1219 *
|
94%
|
fat: 53.76g |
| |
protein: 55.72g |
| |
carbs: 134.44g |
|
-
|
-
|
| Fri 26th: |
648 *
|
50%
|
fat: 46.03g |
| |
protein: 24.70g |
| |
carbs: 33.44g |
|
-
|
-
|
| Thu 25th: |
203 *
|
16%
|
fat: 12.20g |
| |
protein: 13.19g |
| |
carbs: 11.72g |
|
-
|
-
|
| Wed 24th: |
1085 *
|
83%
|
fat: 28.94g |
| |
protein: 119.59g |
| |
carbs: 86.02g |
|
-
|
-
|
| Tue 23rd: |
882 *
|
68%
|
fat: 47.90g |
| |
protein: 40.06g |
| |
carbs: 74.32g |
|
-
|
-
|
| Mon 22nd: |
1091 *
|
84%
|
fat: 64.46g |
| |
protein: 87.50g |
| |
carbs: 48.36g |
|
-
|
-
|
