| February 2024 |
| Sat 24th: |
263 *
|
14%
|
fat: 17.91g |
| |
protein: 13.74g |
| |
carbs: 12.39g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1284 *
|
68%
|
fat: 44.90g |
| |
protein: 27.56g |
| |
carbs: 186.61g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
599 *
|
32%
|
fat: 28.45g |
| |
protein: 24.01g |
| |
carbs: 61.32g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
2228*
|
-
|
| July 2023 |
| Mon 31st: |
588 *
|
31%
|
fat: 12.52g |
| |
protein: 31.27g |
| |
carbs: 87.97g |
|
-
|
-
|
| Fri 28th: |
549 *
|
29%
|
fat: 23.68g |
| |
protein: 36.10g |
| |
carbs: 49.61g |
|
-
|
-
|
| Thu 27th: |
993 *
|
52%
|
fat: 44.11g |
| |
protein: 88.28g |
| |
carbs: 61.86g |
|
-
|
-
|
| Mon 24th: |
606 *
|
32%
|
fat: 41.13g |
| |
protein: 35.99g |
| |
carbs: 23.56g |
|
-
|
-
|
| Sun 23rd: |
1003 *
|
53%
|
fat: 65.21g |
| |
protein: 48.61g |
| |
carbs: 62.11g |
|
-
|
-
|
| Fri 21st: |
749 *
|
39%
|
fat: 40.97g |
| |
protein: 37.60g |
| |
carbs: 65.53g |
|
2013*
|
 1264
|
| Thu 20th: |
813 *
|
43%
|
fat: 56.92g |
| |
protein: 39.20g |
| |
carbs: 41.82g |
|
-
|
-
|
| Sat 15th: |
526 *
|
28%
|
fat: 33.25g |
| |
protein: 23.61g |
| |
carbs: 39.18g |
|
-
|
-
|
| Fri 14th: |
776 *
|
41%
|
fat: 43.43g |
| |
protein: 36.79g |
| |
carbs: 58.30g |
|
-
|
-
|
| Thu 13th: |
393 *
|
21%
|
fat: 17.28g |
| |
protein: 17.24g |
| |
carbs: 46.13g |
|
-
|
-
|
| Wed 12th: |
584 *
|
31%
|
fat: 34.22g |
| |
protein: 44.83g |
| |
carbs: 26.57g |
|
-
|
-
|
| Sun 2nd: |
1249 *
|
66%
|
fat: 36.38g |
| |
protein: 45.73g |
| |
carbs: 191.33g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
360 *
|
19%
|
fat: 19.30g |
| |
protein: 5.60g |
| |
carbs: 39.70g |
|
-
|
-
|
| Sun 25th: |
265 *
|
14%
|
fat: 12.93g |
| |
protein: 13.86g |
| |
carbs: 30.46g |
|
-
|
-
|
| Wed 21st: |
677 *
|
36%
|
fat: 33.86g |
| |
protein: 24.08g |
| |
carbs: 73.91g |
|
-
|
-
|
| Mon 19th: |
37 *
|
2%
|
fat: 0.10g |
| |
protein: 0.10g |
| |
carbs: 9.30g |
|
-
|
-
|
| Sun 18th: |
126 *
|
7%
|
fat: 0.40g |
| |
protein: 2.20g |
| |
carbs: 44.20g |
|
-
|
-
|
