| August 2019 |
| Tue 13th: |
850 *
|
35%
|
fat: 72.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
1061 *
|
61%
|
fat: 86.30g |
| |
protein: 58.80g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 4th: |
995 *
|
57%
|
fat: 86.00g |
| |
protein: 48.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 3rd: |
2523 *
|
145%
|
fat: 203.56g |
| |
protein: 143.64g |
| |
carbs: 20.50g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
333 *
|
19%
|
fat: 27.06g |
| |
protein: 21.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 29th: |
1197 *
|
69%
|
fat: 91.18g |
| |
protein: 78.95g |
| |
carbs: 9.53g |
|
-
|
-
|
| Mon 28th: |
1465 *
|
84%
|
fat: 110.00g |
| |
protein: 94.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 27th: |
1664 *
|
96%
|
fat: 128.40g |
| |
protein: 110.65g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 26th: |
1933 *
|
111%
|
fat: 147.25g |
| |
protein: 130.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 25th: |
1013 *
|
58%
|
fat: 72.75g |
| |
protein: 75.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Thu 24th: |
1623 *
|
93%
|
fat: 129.62g |
| |
protein: 97.25g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 23rd: |
1668 *
|
96%
|
fat: 138.62g |
| |
protein: 90.25g |
| |
carbs: 14.50g |
|
-
|
-
|
| Tue 22nd: |
1729 *
|
100%
|
fat: 149.57g |
| |
protein: 77.50g |
| |
carbs: 14.58g |
|
-
|
-
|
| Mon 21st: |
1739 *
|
100%
|
fat: 139.24g |
| |
protein: 107.83g |
| |
carbs: 9.50g |
|
-
|
-
|
| Sun 20th: |
1705 *
|
98%
|
fat: 138.50g |
| |
protein: 99.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
3451 *
|
91%
|
fat: 92.47g |
| |
protein: 195.83g |
| |
carbs: 466.80g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
3640 *
|
98%
|
fat: 160.41g |
| |
protein: 278.33g |
| |
carbs: 285.10g |
|
-
|
-
|
| Fri 19th: |
90 *
|
2%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2014 |
| Sun 16th: |
2218 *
|
60%
|
fat: 92.64g |
| |
protein: 215.59g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sat 15th: |
2710 *
|
73%
|
fat: 140.36g |
| |
protein: 254.03g |
| |
carbs: 126.85g |
|
-
|
-
|
