| July 2024 |
| Tue 2nd: |
561 *
|
35%
|
fat: 17.17g |
| |
protein: 23.66g |
| |
carbs: 72.04g |
|
1440*
|
 879
|
| Mon 1st: |
1279 *
|
80%
|
fat: 69.86g |
| |
protein: 113.64g |
| |
carbs: 48.56g |
|
1440*
|
161
|
| June 2024 |
| Thu 27th: |
1261 *
|
79%
|
fat: 56.65g |
| |
protein: 65.75g |
| |
carbs: 121.50g |
|
1890*
|
629
|
| Wed 26th: |
1538 *
|
96%
|
fat: 61.71g |
| |
protein: 104.41g |
| |
carbs: 141.47g |
|
1502*
|
 36
|
| Tue 25th: |
1538 *
|
96%
|
fat: 61.26g |
| |
protein: 89.84g |
| |
carbs: 156.06g |
|
1834*
|
296
|
| Mon 24th: |
1431 *
|
89%
|
fat: 65.94g |
| |
protein: 91.95g |
| |
carbs: 119.26g |
|
1502*
|
71
|
| Fri 14th: |
1066 *
|
67%
|
fat: 37.11g |
| |
protein: 53.68g |
| |
carbs: 129.87g |
|
1502*
|
436
|
| Thu 13th: |
1303 *
|
81%
|
fat: 68.46g |
| |
protein: 84.47g |
| |
carbs: 89.64g |
|
1440*
|
137
|
| Wed 12th: |
1334 *
|
83%
|
fat: 51.45g |
| |
protein: 82.51g |
| |
carbs: 128.83g |
|
1512*
|
178
|
| Tue 11th: |
1132 *
|
71%
|
fat: 47.63g |
| |
protein: 94.92g |
| |
carbs: 77.99g |
|
1462*
|
330
|
| Mon 10th: |
1189 *
|
74%
|
fat: 44.15g |
| |
protein: 120.77g |
| |
carbs: 80.12g |
|
1488*
|
299
|
| Thu 6th: |
1766 *
|
110%
|
fat: 67.69g |
| |
protein: 104.50g |
| |
carbs: 182.21g |
|
1865*
|
99
|
| Wed 5th: |
1201 *
|
75%
|
fat: 54.31g |
| |
protein: 83.42g |
| |
carbs: 95.29g |
|
1469*
|
268
|
| Tue 4th: |
1546 *
|
97%
|
fat: 61.80g |
| |
protein: 107.68g |
| |
carbs: 143.54g |
|
1871*
|
325
|
| Mon 3rd: |
1323 *
|
83%
|
fat: 64.93g |
| |
protein: 107.42g |
| |
carbs: 73.06g |
|
1553*
|
230
|
| May 2024 |
| Mon 27th: |
329 *
|
21%
|
fat: 17.60g |
| |
protein: 22.28g |
| |
carbs: 19.80g |
|
-
|
-
|
| Fri 24th: |
396 *
|
25%
|
fat: 16.64g |
| |
protein: 13.58g |
| |
carbs: 47.77g |
|
-
|
-
|
| Thu 23rd: |
1654 *
|
103%
|
fat: 57.56g |
| |
protein: 107.62g |
| |
carbs: 172.81g |
|
1915*
|
261
|
| Wed 22nd: |
1169 *
|
73%
|
fat: 32.97g |
| |
protein: 82.17g |
| |
carbs: 124.77g |
|
1679*
|
510
|
| Tue 21st: |
1638 *
|
102%
|
fat: 50.74g |
| |
protein: 99.45g |
| |
carbs: 195.65g |
|
1852*
|
214
|
