| August 2024 |
| Mon 19th: |
1041 *
|
80%
|
fat: 39.09g |
| |
protein: 22.84g |
| |
carbs: 153.21g |
|
-
|
-
|
| Sun 18th: |
1093 *
|
84%
|
fat: 39.04g |
| |
protein: 40.13g |
| |
carbs: 153.37g |
|
-
|
-
|
| Sat 17th: |
1328 *
|
102%
|
fat: 47.79g |
| |
protein: 57.94g |
| |
carbs: 164.17g |
|
-
|
-
|
| Fri 16th: |
1732 *
|
133%
|
fat: 69.23g |
| |
protein: 52.01g |
| |
carbs: 222.51g |
|
-
|
-
|
| Thu 15th: |
994 *
|
76%
|
fat: 33.78g |
| |
protein: 46.35g |
| |
carbs: 128.18g |
|
-
|
-
|
| Wed 14th: |
757 *
|
58%
|
fat: 34.46g |
| |
protein: 33.90g |
| |
carbs: 78.15g |
|
-
|
-
|
| Tue 13th: |
1001 *
|
77%
|
fat: 51.40g |
| |
protein: 16.38g |
| |
carbs: 118.19g |
|
-
|
-
|
| Mon 12th: |
611 *
|
47%
|
fat: 39.44g |
| |
protein: 17.71g |
| |
carbs: 49.37g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
30 *
|
2%
|
fat: 0.22g |
| |
protein: 1.35g |
| |
carbs: 7.26g |
|
-
|
-
|
| Mon 24th: |
726 *
|
56%
|
fat: 48.07g |
| |
protein: 16.02g |
| |
carbs: 58.81g |
|
-
|
-
|
| Sat 15th: |
1251 *
|
96%
|
fat: 79.64g |
| |
protein: 31.83g |
| |
carbs: 110.44g |
|
-
|
-
|
| Fri 14th: |
457 *
|
35%
|
fat: 15.15g |
| |
protein: 22.74g |
| |
carbs: 60.67g |
|
-
|
-
|
| Thu 13th: |
919 *
|
71%
|
fat: 25.72g |
| |
protein: 54.75g |
| |
carbs: 113.77g |
|
-
|
-
|
| Wed 12th: |
572 *
|
44%
|
fat: 13.02g |
| |
protein: 16.85g |
| |
carbs: 98.65g |
|
-
|
-
|
| Tue 11th: |
682 *
|
52%
|
fat: 26.82g |
| |
protein: 40.16g |
| |
carbs: 69.39g |
|
-
|
-
|
| Mon 10th: |
1106 *
|
85%
|
fat: 54.97g |
| |
protein: 43.09g |
| |
carbs: 110.66g |
|
-
|
-
|
| Sun 9th: |
958 *
|
74%
|
fat: 36.50g |
| |
protein: 33.88g |
| |
carbs: 123.01g |
|
-
|
-
|
| Sat 8th: |
1191 *
|
92%
|
fat: 45.11g |
| |
protein: 35.48g |
| |
carbs: 160.72g |
|
-
|
-
|
| Fri 7th: |
634 *
|
49%
|
fat: 30.51g |
| |
protein: 19.77g |
| |
carbs: 72.46g |
|
-
|
-
|
| Thu 6th: |
649 *
|
50%
|
fat: 36.13g |
| |
protein: 19.73g |
| |
carbs: 65.55g |
|
-
|
-
|
