Katetun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: 87 * 6%
fat: 3.80g
|
protein: 9.30g
|
carbs: 3.90g
- -
March 2024
Tue 12th: 194 * 13%
fat: 14.50g
|
protein: 16.00g
|
carbs: 0.00g
- -
Mon 4th: 654 * 44%
fat: 35.40g
|
protein: 37.43g
|
carbs: 50.11g
- -
February 2024
Mon 5th: 827 * 55%
fat: 38.61g
|
protein: 31.10g
|
carbs: 89.05g
- -
January 2024
Wed 31st: 1147 * 76%
fat: 59.36g
|
protein: 55.64g
|
carbs: 107.04g
- -
November 2023
Wed 8th: 391 * 26%
fat: 19.97g
|
protein: 19.62g
|
carbs: 35.96g
- -
October 2023
Wed 25th: 404 * 27%
fat: 13.02g
|
protein: 27.82g
|
carbs: 48.64g
- -
Tue 24th: 795 * 53%
fat: 65.55g
|
protein: 31.19g
|
carbs: 22.11g
- -
Mon 16th: 821 * 55%
fat: 34.70g
|
protein: 48.41g
|
carbs: 77.45g
- -
Sat 14th: 818 * 55%
fat: 44.74g
|
protein: 38.61g
|
carbs: 62.96g
- -
Fri 13th: 699 * 47%
fat: 47.22g
|
protein: 25.03g
|
carbs: 43.98g
- -
Thu 12th: 414 * 28%
fat: 21.04g
|
protein: 19.03g
|
carbs: 35.65g
- -
Wed 11th: 935 * 62%
fat: 48.52g
|
protein: 66.83g
|
carbs: 59.30g
- -
Tue 10th: 1146 * 76%
fat: 43.23g
|
protein: 59.87g
|
carbs: 137.60g
- -
Mon 9th: 855 * 57%
fat: 53.04g
|
protein: 38.94g
|
carbs: 59.02g
- -
Sun 8th: 558 * 37%
fat: 36.54g
|
protein: 26.93g
|
carbs: 32.46g
- -
Sat 7th: 1224 * 82%
fat: 61.62g
|
protein: 73.97g
|
carbs: 98.18g
- -
Mon 2nd: 847 * 56%
fat: 26.49g
|
protein: 45.28g
|
carbs: 107.30g
- -

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