| January 2024 |
| Sat 13th: |
342 *
|
19%
|
fat: 15.80g |
| |
protein: 10.80g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 12th: |
2043 *
|
114%
|
fat: 92.04g |
| |
protein: 82.43g |
| |
carbs: 234.94g |
|
1797*
|
 246
|
| Thu 11th: |
1045 *
|
58%
|
fat: 34.72g |
| |
protein: 59.70g |
| |
carbs: 131.00g |
|
1688*
|
 643
|
| Wed 10th: |
1296 *
|
72%
|
fat: 46.86g |
| |
protein: 73.32g |
| |
carbs: 150.03g |
|
2019*
|
723
|
| Tue 9th: |
1769 *
|
98%
|
fat: 56.21g |
| |
protein: 55.28g |
| |
carbs: 262.08g |
|
2003*
|
234
|
| Mon 8th: |
904 *
|
50%
|
fat: 39.01g |
| |
protein: 32.24g |
| |
carbs: 107.82g |
|
1575*
|
671
|
| Sat 6th: |
822 *
|
46%
|
fat: 23.79g |
| |
protein: 58.88g |
| |
carbs: 87.71g |
|
2148*
|
1326
|
| October 2023 |
| Tue 17th: |
531 *
|
30%
|
fat: 22.47g |
| |
protein: 22.06g |
| |
carbs: 60.54g |
|
-
|
-
|
| Mon 16th: |
1774 *
|
99%
|
fat: 83.54g |
| |
protein: 57.65g |
| |
carbs: 205.85g |
|
-
|
-
|
| Sun 15th: |
1692 *
|
94%
|
fat: 88.97g |
| |
protein: 73.67g |
| |
carbs: 148.90g |
|
-
|
-
|
| Sat 14th: |
1863 *
|
104%
|
fat: 91.25g |
| |
protein: 57.20g |
| |
carbs: 212.85g |
|
1855*
|
8
|
| Fri 13th: |
398 *
|
22%
|
fat: 21.80g |
| |
protein: 16.34g |
| |
carbs: 34.47g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
87 *
|
5%
|
fat: 0.31g |
| |
protein: 1.07g |
| |
carbs: 22.20g |
|
2273*
|
2186
|
| March 2023 |
| Wed 15th: |
566 *
|
30%
|
fat: 15.77g |
| |
protein: 22.63g |
| |
carbs: 86.15g |
|
1790*
|
1224
|
| Fri 3rd: |
790 *
|
42%
|
fat: 38.21g |
| |
protein: 40.18g |
| |
carbs: 69.09g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
134 *
|
7%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 9.40g |
|
-
|
-
|
| Wed 15th: |
1020 *
|
54%
|
fat: 43.61g |
| |
protein: 51.46g |
| |
carbs: 110.40g |
|
2001*
|
981
|
| January 2023 |
| Tue 3rd: |
1241 *
|
65%
|
fat: 61.71g |
| |
protein: 33.02g |
| |
carbs: 142.20g |
|
-
|
-
|
| Sun 1st: |
1270 *
|
67%
|
fat: 46.54g |
| |
protein: 65.47g |
| |
carbs: 148.81g |
|
2273*
|
1003
|
| December 2022 |
| Sat 31st: |
218 *
|
11%
|
fat: 8.52g |
| |
protein: 2.97g |
| |
carbs: 33.70g |
|
-
|
-
|
