| August 2024 |
| Mon 12th: |
1798 *
|
100%
|
fat: 42.47g |
| |
protein: 114.24g |
| |
carbs: 239.85g |
|
2221*
|
 423
|
| Sun 11th: |
247 *
|
14%
|
fat: 13.80g |
| |
protein: 9.21g |
| |
carbs: 21.20g |
|
1827*
|
1580
|
| Sat 10th: |
1817 *
|
101%
|
fat: 62.56g |
| |
protein: 53.45g |
| |
carbs: 262.59g |
|
2226*
|
409
|
| Fri 9th: |
1062 *
|
59%
|
fat: 30.65g |
| |
protein: 59.02g |
| |
carbs: 140.39g |
|
2221*
|
1159
|
| Thu 8th: |
2092 *
|
116%
|
fat: 67.82g |
| |
protein: 120.59g |
| |
carbs: 249.53g |
|
2529*
|
437
|
| Wed 7th: |
2220 *
|
123%
|
fat: 79.31g |
| |
protein: 122.43g |
| |
carbs: 264.49g |
|
2221*
|
1
|
| Tue 6th: |
2304 *
|
128%
|
fat: 84.80g |
| |
protein: 114.79g |
| |
carbs: 278.42g |
|
2575*
|
271
|
| Mon 5th: |
1810 *
|
101%
|
fat: 53.94g |
| |
protein: 96.03g |
| |
carbs: 231.88g |
|
2221*
|
411
|
| Fri 2nd: |
2456 *
|
136%
|
fat: 81.19g |
| |
protein: 114.80g |
| |
carbs: 319.11g |
|
2250*
|
 206
|
| Thu 1st: |
1877 *
|
104%
|
fat: 68.60g |
| |
protein: 85.37g |
| |
carbs: 233.70g |
|
2250*
|
373
|
| July 2024 |
| Wed 31st: |
1916 *
|
106%
|
fat: 51.96g |
| |
protein: 97.40g |
| |
carbs: 262.73g |
|
2550*
|
634
|
| Tue 30th: |
1800 *
|
100%
|
fat: 52.43g |
| |
protein: 94.29g |
| |
carbs: 234.68g |
|
2328*
|
528
|
| Mon 29th: |
2259 *
|
126%
|
fat: 67.39g |
| |
protein: 118.63g |
| |
carbs: 289.96g |
|
2516*
|
257
|
| Sun 28th: |
946 *
|
53%
|
fat: 38.29g |
| |
protein: 42.45g |
| |
carbs: 109.20g |
|
-
|
-
|
| Fri 26th: |
2030 *
|
113%
|
fat: 75.36g |
| |
protein: 110.22g |
| |
carbs: 218.77g |
|
2656*
|
626
|
| Thu 25th: |
1687 *
|
94%
|
fat: 52.95g |
| |
protein: 70.78g |
| |
carbs: 216.05g |
|
2250*
|
563
|
| Wed 24th: |
1914 *
|
106%
|
fat: 52.03g |
| |
protein: 71.65g |
| |
carbs: 266.40g |
|
2563*
|
649
|
| Tue 23rd: |
1855 *
|
103%
|
fat: 63.47g |
| |
protein: 100.84g |
| |
carbs: 203.14g |
|
2250*
|
395
|
| Mon 22nd: |
2234 *
|
124%
|
fat: 76.64g |
| |
protein: 95.88g |
| |
carbs: 275.50g |
|
2242*
|
8
|
| Sat 20th: |
1421 *
|
79%
|
fat: 51.68g |
| |
protein: 38.04g |
| |
carbs: 202.18g |
|
2171*
|
750
|
