| August 2024 |
| Fri 9th: |
81 *
|
4%
|
fat: 3.06g |
| |
protein: 6.41g |
| |
carbs: 7.83g |
|
-
|
-
|
| Thu 8th: |
81 *
|
4%
|
fat: 3.06g |
| |
protein: 6.41g |
| |
carbs: 7.83g |
|
-
|
-
|
| Wed 7th: |
1578 *
|
72%
|
fat: 50.36g |
| |
protein: 126.92g |
| |
carbs: 172.78g |
|
1622*
|
 44
|
| Tue 6th: |
-
|
-
|
|
2157*
|
-
|
| Mon 5th: |
-
|
-
|
|
1926*
|
-
|
| Sun 4th: |
-
|
-
|
|
1909*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1947*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1933*
|
-
|
| Thu 1st: |
-
|
-
|
|
1971*
|
-
|
| July 2024 |
| Wed 31st: |
1798 *
|
82%
|
fat: 57.55g |
| |
protein: 126.68g |
| |
carbs: 198.80g |
|
2210*
|
412
|
| Tue 30th: |
1951 *
|
89%
|
fat: 46.68g |
| |
protein: 151.96g |
| |
carbs: 254.75g |
|
2141*
|
190
|
| Mon 29th: |
1989 *
|
90%
|
fat: 48.79g |
| |
protein: 154.81g |
| |
carbs: 254.23g |
|
1932*
|
 57
|
| Sun 28th: |
2817 *
|
128%
|
fat: 101.95g |
| |
protein: 158.32g |
| |
carbs: 342.51g |
|
3540*
|
723
|
| Sat 27th: |
2374 *
|
108%
|
fat: 83.84g |
| |
protein: 134.13g |
| |
carbs: 262.03g |
|
2635*
|
261
|
| Fri 26th: |
1557 *
|
71%
|
fat: 44.12g |
| |
protein: 98.31g |
| |
carbs: 164.05g |
|
1933*
|
376
|
| Thu 25th: |
1706 *
|
78%
|
fat: 43.50g |
| |
protein: 80.81g |
| |
carbs: 198.72g |
|
2018*
|
312
|
| Wed 24th: |
2020 *
|
92%
|
fat: 63.14g |
| |
protein: 148.28g |
| |
carbs: 235.31g |
|
1994*
|
26
|
| Tue 23rd: |
2173 *
|
99%
|
fat: 72.31g |
| |
protein: 156.60g |
| |
carbs: 234.08g |
|
2108*
|
65
|
| Mon 22nd: |
1856 *
|
84%
|
fat: 38.36g |
| |
protein: 148.76g |
| |
carbs: 241.60g |
|
1732*
|
124
|
| Sun 21st: |
2589 *
|
118%
|
fat: 114.68g |
| |
protein: 114.24g |
| |
carbs: 279.16g |
|
2013*
|
576
|
| Sat 20th: |
1992 *
|
91%
|
fat: 60.27g |
| |
protein: 116.06g |
| |
carbs: 257.20g |
|
3212*
|
1220
|
| Fri 19th: |
1786 *
|
81%
|
fat: 60.46g |
| |
protein: 133.91g |
| |
carbs: 183.10g |
|
1834*
|
48
|
