| July 2024 |
| Mon 8th: |
2416 *
|
110%
|
fat: 88.79g |
| |
protein: 170.45g |
| |
carbs: 257.42g |
|
1468*
|
 948
|
| Sun 7th: |
2211 *
|
100%
|
fat: 94.68g |
| |
protein: 92.29g |
| |
carbs: 250.62g |
|
2115*
|
96
|
| Sat 6th: |
2257 *
|
103%
|
fat: 59.71g |
| |
protein: 142.60g |
| |
carbs: 309.75g |
|
3658*
|
 1401
|
| Fri 5th: |
2069 *
|
94%
|
fat: 75.26g |
| |
protein: 151.82g |
| |
carbs: 198.25g |
|
2273*
|
204
|
| Thu 4th: |
2378 *
|
108%
|
fat: 90.58g |
| |
protein: 178.43g |
| |
carbs: 216.97g |
|
4697*
|
2319
|
| Wed 3rd: |
2134 *
|
97%
|
fat: 91.53g |
| |
protein: 146.63g |
| |
carbs: 179.54g |
|
1957*
|
177
|
| Tue 2nd: |
2050 *
|
93%
|
fat: 77.60g |
| |
protein: 133.53g |
| |
carbs: 205.96g |
|
1996*
|
54
|
| Mon 1st: |
1593 *
|
72%
|
fat: 77.06g |
| |
protein: 112.48g |
| |
carbs: 116.27g |
|
1724*
|
131
|
| June 2024 |
| Sun 30th: |
1878 *
|
85%
|
fat: 74.54g |
| |
protein: 74.57g |
| |
carbs: 230.86g |
|
2370*
|
492
|
| Sat 29th: |
1303 *
|
59%
|
fat: 51.95g |
| |
protein: 54.39g |
| |
carbs: 154.63g |
|
2065*
|
762
|
| Fri 28th: |
2426 *
|
110%
|
fat: 101.64g |
| |
protein: 145.02g |
| |
carbs: 245.45g |
|
2183*
|
243
|
| Thu 27th: |
1892 *
|
86%
|
fat: 67.36g |
| |
protein: 122.79g |
| |
carbs: 164.03g |
|
2076*
|
184
|
| Wed 26th: |
2243 *
|
102%
|
fat: 90.41g |
| |
protein: 179.96g |
| |
carbs: 208.33g |
|
1960*
|
283
|
| Tue 25th: |
2112 *
|
96%
|
fat: 73.86g |
| |
protein: 151.61g |
| |
carbs: 228.31g |
|
2415*
|
303
|
| Mon 24th: |
1999 *
|
91%
|
fat: 67.46g |
| |
protein: 159.42g |
| |
carbs: 211.24g |
|
2121*
|
122
|
| Sun 23rd: |
2082 *
|
95%
|
fat: 77.52g |
| |
protein: 148.10g |
| |
carbs: 220.46g |
|
2013*
|
69
|
| Sat 22nd: |
2785 *
|
127%
|
fat: 104.53g |
| |
protein: 173.46g |
| |
carbs: 305.75g |
|
3486*
|
701
|
| Fri 21st: |
1814 *
|
82%
|
fat: 69.20g |
| |
protein: 132.24g |
| |
carbs: 181.16g |
|
2115*
|
301
|
| Thu 20th: |
2707 *
|
123%
|
fat: 98.00g |
| |
protein: 160.96g |
| |
carbs: 255.92g |
|
2618*
|
89
|
| Wed 19th: |
2372 *
|
108%
|
fat: 91.11g |
| |
protein: 133.47g |
| |
carbs: 268.15g |
|
2005*
|
367
|
