| August 2023 |
| Wed 2nd: |
367 *
|
37%
|
fat: 23.37g |
| |
protein: 2.59g |
| |
carbs: 42.74g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
69 *
|
7%
|
fat: 0.92g |
| |
protein: 7.21g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sun 5th: |
1127 *
|
113%
|
fat: 48.00g |
| |
protein: 23.60g |
| |
carbs: 146.50g |
|
-
|
-
|
| Fri 3rd: |
999 *
|
100%
|
fat: 44.42g |
| |
protein: 41.38g |
| |
carbs: 109.10g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
218 *
|
22%
|
fat: 1.70g |
| |
protein: 3.45g |
| |
carbs: 46.84g |
|
-
|
-
|
| Sat 25th: |
847 *
|
85%
|
fat: 33.73g |
| |
protein: 28.02g |
| |
carbs: 103.31g |
|
-
|
-
|
| Mon 20th: |
822 *
|
82%
|
fat: 37.49g |
| |
protein: 29.36g |
| |
carbs: 93.77g |
|
-
|
-
|
| Sat 18th: |
216 *
|
22%
|
fat: 6.74g |
| |
protein: 6.34g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sun 12th: |
147 *
|
15%
|
fat: 1.60g |
| |
protein: 3.23g |
| |
carbs: 28.42g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
411 *
|
41%
|
fat: 35.21g |
| |
protein: 15.01g |
| |
carbs: 7.96g |
|
-
|
-
|
| Thu 15th: |
924 *
|
92%
|
fat: 31.70g |
| |
protein: 30.07g |
| |
carbs: 130.38g |
|
-
|
-
|
| Wed 14th: |
1527 *
|
153%
|
fat: 80.74g |
| |
protein: 36.45g |
| |
carbs: 151.71g |
|
-
|
-
|
| Tue 13th: |
821 *
|
82%
|
fat: 18.46g |
| |
protein: 15.53g |
| |
carbs: 151.95g |
|
-
|
-
|
