| July 2024 |
| Sun 7th: |
982 *
|
43%
|
fat: 41.66g |
| |
protein: 59.13g |
| |
carbs: 91.32g |
|
-
|
-
|
| Sat 6th: |
1497 *
|
65%
|
fat: 69.42g |
| |
protein: 89.75g |
| |
carbs: 112.04g |
|
-
|
-
|
| Tue 2nd: |
517 *
|
22%
|
fat: 18.31g |
| |
protein: 74.88g |
| |
carbs: 8.75g |
|
-
|
-
|
| Mon 1st: |
1024 *
|
45%
|
fat: 38.06g |
| |
protein: 85.42g |
| |
carbs: 83.35g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1574 *
|
68%
|
fat: 82.57g |
| |
protein: 68.48g |
| |
carbs: 138.48g |
|
-
|
-
|
| Tue 25th: |
1259 *
|
55%
|
fat: 40.98g |
| |
protein: 57.12g |
| |
carbs: 165.17g |
|
-
|
-
|
| Mon 24th: |
1297 *
|
56%
|
fat: 53.00g |
| |
protein: 60.78g |
| |
carbs: 139.37g |
|
-
|
-
|
| Sat 22nd: |
1539 *
|
67%
|
fat: 84.05g |
| |
protein: 89.37g |
| |
carbs: 108.12g |
|
-
|
-
|
| Fri 21st: |
1617 *
|
70%
|
fat: 84.90g |
| |
protein: 102.88g |
| |
carbs: 112.30g |
|
-
|
-
|
| Thu 20th: |
1741 *
|
76%
|
fat: 90.86g |
| |
protein: 90.39g |
| |
carbs: 136.44g |
|
-
|
-
|
| Wed 19th: |
936 *
|
41%
|
fat: 43.60g |
| |
protein: 21.94g |
| |
carbs: 113.08g |
|
-
|
-
|
| Sat 15th: |
1303 *
|
57%
|
fat: 49.94g |
| |
protein: 51.90g |
| |
carbs: 168.21g |
|
-
|
-
|
| Fri 14th: |
1413 *
|
61%
|
fat: 69.67g |
| |
protein: 100.37g |
| |
carbs: 96.93g |
|
-
|
-
|
| Thu 13th: |
1635 *
|
71%
|
fat: 75.95g |
| |
protein: 106.48g |
| |
carbs: 129.64g |
|
-
|
-
|
| Sun 9th: |
980 *
|
43%
|
fat: 44.30g |
| |
protein: 55.86g |
| |
carbs: 90.55g |
|
-
|
-
|
| Sat 8th: |
1328 *
|
58%
|
fat: 76.05g |
| |
protein: 83.23g |
| |
carbs: 76.96g |
|
-
|
-
|
| Wed 5th: |
564 *
|
25%
|
fat: 20.77g |
| |
protein: 21.28g |
| |
carbs: 68.39g |
|
-
|
-
|
| Mon 3rd: |
1568 *
|
68%
|
fat: 68.42g |
| |
protein: 69.47g |
| |
carbs: 165.10g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1331 *
|
58%
|
fat: 64.53g |
| |
protein: 81.96g |
| |
carbs: 104.62g |
|
-
|
-
|
| Wed 29th: |
1455 *
|
63%
|
fat: 82.43g |
| |
protein: 56.62g |
| |
carbs: 123.50g |
|
-
|
-
|
