| June 2024 |
| Mon 24th: |
932 *
|
35%
|
fat: 22.83g |
| |
protein: 43.83g |
| |
carbs: 137.16g |
|
-
|
-
|
| Sun 23rd: |
693 *
|
26%
|
fat: 34.93g |
| |
protein: 27.31g |
| |
carbs: 65.41g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
822 *
|
30%
|
fat: 42.37g |
| |
protein: 42.32g |
| |
carbs: 65.90g |
|
-
|
-
|
| Fri 14th: |
670 *
|
25%
|
fat: 26.34g |
| |
protein: 28.15g |
| |
carbs: 77.85g |
|
-
|
-
|
| Thu 13th: |
523 *
|
19%
|
fat: 15.38g |
| |
protein: 36.75g |
| |
carbs: 57.98g |
|
-
|
-
|
| Tue 11th: |
996 *
|
37%
|
fat: 32.63g |
| |
protein: 49.09g |
| |
carbs: 123.83g |
|
-
|
-
|
| Wed 5th: |
1306 *
|
48%
|
fat: 68.08g |
| |
protein: 59.98g |
| |
carbs: 111.65g |
|
-
|
-
|
| Sat 1st: |
1049 *
|
39%
|
fat: 26.91g |
| |
protein: 55.19g |
| |
carbs: 152.15g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
254 *
|
9%
|
fat: 18.89g |
| |
protein: 18.97g |
| |
carbs: 0.99g |
|
-
|
-
|
| Tue 27th: |
1222 *
|
45%
|
fat: 28.43g |
| |
protein: 39.71g |
| |
carbs: 202.07g |
|
-
|
-
|
| Mon 26th: |
927 *
|
34%
|
fat: 36.70g |
| |
protein: 54.91g |
| |
carbs: 93.30g |
|
-
|
-
|
| Sun 25th: |
956 *
|
35%
|
fat: 44.10g |
| |
protein: 32.85g |
| |
carbs: 106.30g |
|
-
|
-
|
| Sat 24th: |
655 *
|
24%
|
fat: 46.31g |
| |
protein: 31.54g |
| |
carbs: 31.80g |
|
-
|
-
|
| Fri 23rd: |
1759 *
|
65%
|
fat: 78.00g |
| |
protein: 72.88g |
| |
carbs: 189.28g |
|
-
|
-
|
| Thu 22nd: |
1536 *
|
57%
|
fat: 72.60g |
| |
protein: 48.02g |
| |
carbs: 171.37g |
|
-
|
-
|
| Wed 21st: |
1741 *
|
64%
|
fat: 83.99g |
| |
protein: 78.80g |
| |
carbs: 159.58g |
|
-
|
-
|
| Tue 20th: |
2493 *
|
92%
|
fat: 116.49g |
| |
protein: 104.38g |
| |
carbs: 245.85g |
|
-
|
-
|
| Mon 19th: |
1702 *
|
63%
|
fat: 64.09g |
| |
protein: 49.47g |
| |
carbs: 231.67g |
|
-
|
-
|
| Fri 16th: |
2083 *
|
77%
|
fat: 83.25g |
| |
protein: 64.62g |
| |
carbs: 261.35g |
|
-
|
-
|
| Thu 15th: |
3836 *
|
142%
|
fat: 106.43g |
| |
protein: 122.15g |
| |
carbs: 592.09g |
|
-
|
-
|
