Siberia_elena's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1296kcal (Fat: 56.39g, Protein: 70.80g, Carbs: 132.15g)
Monthly Total: Exercise: 0kcal   Food: 11660kcal (Fat: 507.53g, Protein: 637.17g, Carbs: 1189.31g)

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Daily Average Calorie Info

93%
of RDI*
(1296 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
* Based on Siberia_elena's RDI of 1400 calories (24 Jan 24)
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