| July 2024 |
| Sun 14th: |
-
|
-
|
|
1197*
|
-
|
| Sat 13th: |
-
|
-
|
|
1391*
|
-
|
| Fri 12th: |
-
|
-
|
|
307*
|
-
|
| April 2024 |
| Tue 2nd: |
1222 *
|
102%
|
fat: 45.20g |
| |
protein: 68.98g |
| |
carbs: 147.26g |
|
-
|
-
|
| Mon 1st: |
877 *
|
73%
|
fat: 36.85g |
| |
protein: 57.99g |
| |
carbs: 80.60g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
673 *
|
56%
|
fat: 35.03g |
| |
protein: 38.99g |
| |
carbs: 52.16g |
|
-
|
-
|
| Sun 3rd: |
688 *
|
57%
|
fat: 42.50g |
| |
protein: 42.36g |
| |
carbs: 29.07g |
|
-
|
-
|
| Fri 1st: |
1076 *
|
90%
|
fat: 67.15g |
| |
protein: 58.25g |
| |
carbs: 58.42g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1332 *
|
111%
|
fat: 76.61g |
| |
protein: 47.42g |
| |
carbs: 117.14g |
|
-
|
-
|
| Wed 28th: |
1359 *
|
113%
|
fat: 64.85g |
| |
protein: 69.00g |
| |
carbs: 168.10g |
|
-
|
-
|
| Tue 27th: |
1286 *
|
107%
|
fat: 73.91g |
| |
protein: 64.55g |
| |
carbs: 90.93g |
|
-
|
-
|
| Mon 26th: |
1195 *
|
100%
|
fat: 60.30g |
| |
protein: 60.01g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sun 25th: |
1179 *
|
98%
|
fat: 46.14g |
| |
protein: 84.25g |
| |
carbs: 105.15g |
|
-
|
-
|
| Sat 24th: |
1365 *
|
114%
|
fat: 67.19g |
| |
protein: 82.99g |
| |
carbs: 108.94g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
-
|
-
|
|
992*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2162*
|
-
|
| Thu 21st: |
-
|
-
|
|
919*
|
-
|
| November 2023 |
| Mon 13th: |
-
|
-
|
|
393*
|
-
|
| Sun 12th: |
-
|
-
|
|
1291*
|
-
|
| Sat 11th: |
-
|
-
|
|
1213*
|
-
|
| Fri 10th: |
-
|
-
|
|
1330*
|
-
|
| Thu 9th: |
-
|
-
|
|
2057*
|
-
|
| Wed 8th: |
1421 *
|
158%
|
fat: 58.60g |
| |
protein: 85.10g |
| |
carbs: 143.44g |
|
2013*
|
 592
|
| Tue 7th: |
1014 *
|
113%
|
fat: 51.06g |
| |
protein: 71.46g |
| |
carbs: 68.70g |
|
2023*
|
1009
|
| Mon 6th: |
1152 *
|
128%
|
fat: 62.25g |
| |
protein: 74.42g |
| |
carbs: 75.51g |
|
2131*
|
979
|
| Sun 5th: |
278 *
|
31%
|
fat: 13.78g |
| |
protein: 11.93g |
| |
carbs: 27.29g |
|
1838*
|
1560
|
| Sat 4th: |
-
|
-
|
|
1791*
|
-
|
| Fri 3rd: |
246 *
|
27%
|
fat: 12.40g |
| |
protein: 11.79g |
| |
carbs: 22.31g |
|
2023*
|
1777
|
| Thu 2nd: |
-
|
-
|
|
1290*
|
-
|
| Wed 1st: |
-
|
-
|
|
1336*
|
-
|
| October 2023 |
| Tue 31st: |
-
|
-
|
|
2024*
|
-
|
