| April 2023 |
| Wed 19th: |
1197 *
|
100%
|
fat: 43.74g |
| |
protein: 33.12g |
| |
carbs: 174.93g |
|
-
|
-
|
| Mon 3rd: |
538 *
|
45%
|
fat: 20.11g |
| |
protein: 17.42g |
| |
carbs: 73.53g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
1664 *
|
139%
|
fat: 55.88g |
| |
protein: 86.32g |
| |
carbs: 214.20g |
|
2687*
|
 1023
|
| Sat 4th: |
331 *
|
28%
|
fat: 15.55g |
| |
protein: 17.28g |
| |
carbs: 30.04g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1422 *
|
118%
|
fat: 62.39g |
| |
protein: 68.22g |
| |
carbs: 145.98g |
|
-
|
-
|
| Fri 17th: |
902 *
|
75%
|
fat: 39.38g |
| |
protein: 77.49g |
| |
carbs: 57.40g |
|
2000*
|
1098
|
| Thu 16th: |
1261 *
|
105%
|
fat: 69.23g |
| |
protein: 60.43g |
| |
carbs: 100.66g |
|
2008*
|
747
|
| Wed 15th: |
879 *
|
73%
|
fat: 40.66g |
| |
protein: 36.95g |
| |
carbs: 92.65g |
|
-
|
-
|
| Tue 14th: |
911 *
|
76%
|
fat: 19.52g |
| |
protein: 53.30g |
| |
carbs: 134.69g |
|
2749*
|
1838
|
| Mon 13th: |
958 *
|
80%
|
fat: 41.65g |
| |
protein: 61.24g |
| |
carbs: 84.54g |
|
2008*
|
1050
|
| Sun 12th: |
893 *
|
74%
|
fat: 43.90g |
| |
protein: 62.30g |
| |
carbs: 63.57g |
|
2024*
|
1131
|
| Sat 11th: |
1309 *
|
109%
|
fat: 42.68g |
| |
protein: 50.42g |
| |
carbs: 98.46g |
|
2000*
|
691
|
| Fri 10th: |
881 *
|
73%
|
fat: 35.29g |
| |
protein: 34.11g |
| |
carbs: 126.69g |
|
2000*
|
1119
|
| Thu 9th: |
2126 *
|
177%
|
fat: 95.69g |
| |
protein: 91.79g |
| |
carbs: 220.39g |
|
2934*
|
808
|
| Wed 8th: |
1132 *
|
94%
|
fat: 23.36g |
| |
protein: 91.35g |
| |
carbs: 140.24g |
|
2000*
|
868
|
| Tue 7th: |
1182 *
|
98%
|
fat: 43.26g |
| |
protein: 57.89g |
| |
carbs: 148.18g |
|
-
|
-
|
| Mon 6th: |
1146 *
|
96%
|
fat: 41.51g |
| |
protein: 53.23g |
| |
carbs: 137.65g |
|
2000*
|
854
|
| Sun 5th: |
702 *
|
58%
|
fat: 24.49g |
| |
protein: 45.03g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sat 4th: |
1531 *
|
128%
|
fat: 54.10g |
| |
protein: 63.21g |
| |
carbs: 206.73g |
|
2032*
|
501
|
| Fri 3rd: |
1188 *
|
99%
|
fat: 37.87g |
| |
protein: 95.80g |
| |
carbs: 119.75g |
|
2032*
|
844
|
