| February 2024 |
| Wed 7th: |
-
|
-
|
|
2043*
|
-
|
| Tue 6th: |
1827 *
|
166%
|
fat: 81.05g |
| |
protein: 52.90g |
| |
carbs: 231.33g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
2291*
|
-
|
| Fri 2nd: |
1287 *
|
117%
|
fat: 33.30g |
| |
protein: 26.67g |
| |
carbs: 226.44g |
|
2120*
|
 833
|
| Thu 1st: |
764 *
|
69%
|
fat: 33.78g |
| |
protein: 12.47g |
| |
carbs: 104.39g |
|
2105*
|
1341
|
| January 2024 |
| Wed 31st: |
1054 *
|
96%
|
fat: 52.41g |
| |
protein: 41.43g |
| |
carbs: 118.90g |
|
2027*
|
973
|
| Tue 30th: |
1083 *
|
98%
|
fat: 4.18g |
| |
protein: 33.95g |
| |
carbs: 209.39g |
|
-
|
-
|
| Mon 29th: |
1391 *
|
126%
|
fat: 71.53g |
| |
protein: 54.88g |
| |
carbs: 147.89g |
|
2008*
|
617
|
| Sun 28th: |
1221 *
|
111%
|
fat: 46.38g |
| |
protein: 48.84g |
| |
carbs: 156.14g |
|
1984*
|
763
|
| Sat 27th: |
1230 *
|
112%
|
fat: 46.52g |
| |
protein: 24.59g |
| |
carbs: 188.55g |
|
2180*
|
950
|
| Fri 26th: |
1119 *
|
102%
|
fat: 52.28g |
| |
protein: 32.35g |
| |
carbs: 140.46g |
|
2204*
|
1085
|
| Thu 25th: |
770 *
|
70%
|
fat: 24.22g |
| |
protein: 26.01g |
| |
carbs: 115.94g |
|
-
|
-
|
| Wed 24th: |
1125 *
|
102%
|
fat: 62.47g |
| |
protein: 53.87g |
| |
carbs: 100.03g |
|
1963*
|
838
|
| Tue 23rd: |
1584 *
|
226%
|
fat: 49.11g |
| |
protein: 54.78g |
| |
carbs: 228.37g |
|
2085*
|
501
|
| Mon 22nd: |
-
|
-
|
|
1990*
|
-
|
| Sat 20th: |
-
|
-
|
|
1947*
|
-
|
| Fri 19th: |
1394 *
|
139%
|
fat: 64.99g |
| |
protein: 78.20g |
| |
carbs: 138.23g |
|
2013*
|
619
|
| Thu 18th: |
718 *
|
72%
|
fat: 31.69g |
| |
protein: 43.50g |
| |
carbs: 73.99g |
|
-
|
-
|
| Wed 17th: |
664 *
|
66%
|
fat: 13.67g |
| |
protein: 2.90g |
| |
carbs: 134.78g |
|
-
|
-
|
