| July 2024 |
| Wed 24th: |
298 *
|
20%
|
fat: 6.11g |
| |
protein: 8.37g |
| |
carbs: 52.94g |
|
-
|
-
|
| Tue 23rd: |
1558 *
|
104%
|
fat: 69.48g |
| |
protein: 95.40g |
| |
carbs: 132.90g |
|
1789*
|
 231
|
| Mon 22nd: |
-
|
-
|
|
1835*
|
-
|
| Sun 21st: |
651 *
|
43%
|
fat: 44.36g |
| |
protein: 20.22g |
| |
carbs: 42.83g |
|
1714*
|
1063
|
| Sat 20th: |
-
|
-
|
|
1792*
|
-
|
| Fri 19th: |
-
|
-
|
|
1495*
|
-
|
| Thu 18th: |
272 *
|
18%
|
fat: 9.75g |
| |
protein: 12.92g |
| |
carbs: 36.63g |
|
1260*
|
988
|
| Wed 17th: |
1784 *
|
119%
|
fat: 83.15g |
| |
protein: 59.69g |
| |
carbs: 207.73g |
|
1871*
|
87
|
| Tue 16th: |
1468 *
|
98%
|
fat: 63.27g |
| |
protein: 45.72g |
| |
carbs: 191.33g |
|
1584*
|
116
|
| Mon 15th: |
1679 *
|
112%
|
fat: 77.73g |
| |
protein: 50.36g |
| |
carbs: 199.74g |
|
1547*
|
 132
|
| Sun 14th: |
1723 *
|
115%
|
fat: 87.24g |
| |
protein: 49.02g |
| |
carbs: 184.42g |
|
1764*
|
41
|
| Sat 13th: |
1857 *
|
124%
|
fat: 75.21g |
| |
protein: 103.76g |
| |
carbs: 192.94g |
|
1262*
|
595
|
| Fri 12th: |
1627 *
|
108%
|
fat: 53.15g |
| |
protein: 81.67g |
| |
carbs: 207.86g |
|
1661*
|
34
|
| Thu 11th: |
-
|
-
|
|
1876*
|
-
|
| Wed 10th: |
-
|
-
|
|
1769*
|
-
|
| Tue 9th: |
-
|
-
|
|
1604*
|
-
|
| Mon 8th: |
1731 *
|
115%
|
fat: 80.94g |
| |
protein: 77.99g |
| |
carbs: 178.36g |
|
1713*
|
18
|
| Sun 7th: |
1642 *
|
109%
|
fat: 79.09g |
| |
protein: 68.23g |
| |
carbs: 167.40g |
|
1793*
|
151
|
| Sat 6th: |
1766 *
|
118%
|
fat: 76.84g |
| |
protein: 79.01g |
| |
carbs: 190.36g |
|
1258*
|
508
|
| Fri 5th: |
1754 *
|
117%
|
fat: 55.33g |
| |
protein: 61.02g |
| |
carbs: 254.80g |
|
1452*
|
302
|
| Thu 4th: |
1522 *
|
101%
|
fat: 49.33g |
| |
protein: 66.07g |
| |
carbs: 228.61g |
|
1448*
|
74
|
