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Alex39386
Diet Calendar
Alex39386's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Tue 23rd:
-
-
951*
-
Wed 10th:
-
-
2715*
-
Tue 9th:
-
-
3734*
-
Mon 8th:
-
-
2966*
-
Sun 7th:
-
-
2715*
-
Sat 6th:
-
-
2715*
-
Fri 5th:
-
-
2904*
-
Tue 2nd:
-
-
2979*
-
Mon 1st:
-
-
2913*
-
June 2024
Sat 29th:
-
-
3844*
-
Wed 26th:
-
-
1091*
-
Tue 25th:
-
-
2978*
-
Mon 24th:
-
-
2896*
-
Sun 23rd:
-
-
3251*
-
Sat 22nd:
-
-
3111*
-
Tue 18th:
-
-
825*
-
Mon 17th:
-
-
3151*
-
Sun 16th:
-
-
3371*
-
Sat 15th:
-
-
409*
-
Fri 14th:
1909 *
71%
fat: 74.97g
|
protein: 169.18g
|
carbs: 138.02g
3303*
1394
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