| July 2024 |
| Thu 11th: |
564 *
|
43%
|
fat: 24.93g |
| |
protein: 13.02g |
| |
carbs: 74.34g |
|
792*
|
 228
|
| Wed 10th: |
1216 *
|
94%
|
fat: 52.83g |
| |
protein: 34.82g |
| |
carbs: 151.04g |
|
2047*
|
831
|
| Tue 9th: |
1149 *
|
88%
|
fat: 47.47g |
| |
protein: 43.64g |
| |
carbs: 137.11g |
|
1814*
|
665
|
| Mon 8th: |
1223 *
|
94%
|
fat: 50.88g |
| |
protein: 37.30g |
| |
carbs: 153.99g |
|
2254*
|
1031
|
| Sun 7th: |
-
|
-
|
|
1796*
|
-
|
| Sat 6th: |
652 *
|
50%
|
fat: 29.10g |
| |
protein: 16.34g |
| |
carbs: 81.44g |
|
1791*
|
1139
|
| Fri 5th: |
1341 *
|
103%
|
fat: 62.90g |
| |
protein: 29.76g |
| |
carbs: 164.30g |
|
2254*
|
913
|
| Thu 4th: |
1217 *
|
94%
|
fat: 68.80g |
| |
protein: 26.44g |
| |
carbs: 122.74g |
|
1724*
|
507
|
| Wed 3rd: |
1104 *
|
85%
|
fat: 53.64g |
| |
protein: 21.01g |
| |
carbs: 134.17g |
|
2020*
|
916
|
| Tue 2nd: |
-
|
-
|
|
2229*
|
-
|
| Mon 1st: |
-
|
-
|
|
1675*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1696*
|
-
|
| Sat 29th: |
-
|
-
|
|
1946*
|
-
|
| Fri 28th: |
-
|
-
|
|
1799*
|
-
|
| Thu 27th: |
1321 *
|
102%
|
fat: 45.32g |
| |
protein: 32.73g |
| |
carbs: 197.40g |
|
1815*
|
494
|
| Wed 26th: |
1080 *
|
83%
|
fat: 37.38g |
| |
protein: 29.48g |
| |
carbs: 158.21g |
|
2182*
|
1102
|
| Tue 25th: |
1383 *
|
106%
|
fat: 58.13g |
| |
protein: 59.14g |
| |
carbs: 154.92g |
|
1772*
|
389
|
| Mon 24th: |
1001 *
|
77%
|
fat: 38.08g |
| |
protein: 24.08g |
| |
carbs: 143.11g |
|
2184*
|
1183
|
| Sun 23rd: |
-
|
-
|
|
1701*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1661*
|
-
|
