| August 2024 |
| Thu 8th: |
1478 *
|
78%
|
fat: 67.17g |
| |
protein: 116.35g |
| |
carbs: 107.57g |
|
749*
|
 729
|
| Wed 7th: |
-
|
-
|
|
1954*
|
-
|
| Tue 6th: |
1760 *
|
93%
|
fat: 75.24g |
| |
protein: 136.72g |
| |
carbs: 144.77g |
|
2108*
|
 348
|
| Mon 5th: |
1671 *
|
88%
|
fat: 55.15g |
| |
protein: 141.57g |
| |
carbs: 170.12g |
|
1845*
|
174
|
| Sun 4th: |
-
|
-
|
|
2097*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1926*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1886*
|
-
|
| Thu 1st: |
-
|
-
|
|
1888*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2018*
|
-
|
| Tue 30th: |
1058 *
|
56%
|
fat: 25.31g |
| |
protein: 119.40g |
| |
carbs: 95.92g |
|
2615*
|
1557
|
| Mon 29th: |
1382 *
|
73%
|
fat: 58.72g |
| |
protein: 83.99g |
| |
carbs: 140.96g |
|
2057*
|
675
|
| Sun 28th: |
1601 *
|
84%
|
fat: 60.55g |
| |
protein: 75.26g |
| |
carbs: 160.40g |
|
1890*
|
289
|
| Sat 27th: |
934 *
|
49%
|
fat: 33.75g |
| |
protein: 61.46g |
| |
carbs: 100.72g |
|
1928*
|
994
|
| Fri 26th: |
1829 *
|
96%
|
fat: 85.35g |
| |
protein: 106.32g |
| |
carbs: 179.47g |
|
1889*
|
60
|
| Thu 25th: |
1095 *
|
58%
|
fat: 36.75g |
| |
protein: 98.50g |
| |
carbs: 93.50g |
|
2007*
|
912
|
| Wed 24th: |
1874 *
|
99%
|
fat: 80.37g |
| |
protein: 107.74g |
| |
carbs: 178.92g |
|
2008*
|
134
|
| Tue 23rd: |
1069 *
|
56%
|
fat: 36.12g |
| |
protein: 97.37g |
| |
carbs: 92.52g |
|
2041*
|
972
|
| Mon 22nd: |
1169 *
|
62%
|
fat: 43.87g |
| |
protein: 91.36g |
| |
carbs: 108.93g |
|
1890*
|
721
|
| Sun 21st: |
1906 *
|
100%
|
fat: 93.89g |
| |
protein: 92.25g |
| |
carbs: 167.43g |
|
1939*
|
33
|
| Sat 20th: |
1103 *
|
58%
|
fat: 54.23g |
| |
protein: 94.40g |
| |
carbs: 51.05g |
|
2003*
|
900
|
