| August 2024 |
| Fri 9th: |
1004 *
|
56%
|
fat: 36.78g |
| |
protein: 77.14g |
| |
carbs: 88.63g |
|
-
|
-
|
| Thu 8th: |
1687 *
|
94%
|
fat: 66.60g |
| |
protein: 99.22g |
| |
carbs: 166.28g |
|
-
|
-
|
| Wed 7th: |
1630 *
|
91%
|
fat: 64.17g |
| |
protein: 129.44g |
| |
carbs: 129.04g |
|
2342*
|
 712
|
| Tue 6th: |
1530 *
|
85%
|
fat: 51.67g |
| |
protein: 119.24g |
| |
carbs: 144.17g |
|
-
|
-
|
| Mon 5th: |
1624 *
|
90%
|
fat: 54.68g |
| |
protein: 105.71g |
| |
carbs: 173.73g |
|
2342*
|
718
|
| July 2024 |
| Mon 22nd: |
1423 *
|
79%
|
fat: 46.48g |
| |
protein: 107.62g |
| |
carbs: 140.89g |
|
2342*
|
919
|
| Tue 16th: |
280 *
|
16%
|
fat: 8.17g |
| |
protein: 19.39g |
| |
carbs: 34.19g |
|
-
|
-
|
| Mon 15th: |
1614 *
|
90%
|
fat: 65.63g |
| |
protein: 92.30g |
| |
carbs: 160.62g |
|
-
|
-
|
| Sun 14th: |
1615 *
|
90%
|
fat: 54.34g |
| |
protein: 174.91g |
| |
carbs: 95.98g |
|
-
|
-
|
| Sat 13th: |
2336 *
|
130%
|
fat: 115.08g |
| |
protein: 139.38g |
| |
carbs: 178.52g |
|
-
|
-
|
| Fri 12th: |
1943 *
|
108%
|
fat: 56.60g |
| |
protein: 79.24g |
| |
carbs: 239.59g |
|
-
|
-
|
| Thu 11th: |
1407 *
|
78%
|
fat: 43.55g |
| |
protein: 105.03g |
| |
carbs: 143.87g |
|
-
|
-
|
| Wed 10th: |
1327 *
|
74%
|
fat: 43.86g |
| |
protein: 89.71g |
| |
carbs: 138.26g |
|
2342*
|
1015
|
| Tue 9th: |
1323 *
|
74%
|
fat: 51.58g |
| |
protein: 95.02g |
| |
carbs: 114.13g |
|
-
|
-
|
| Mon 8th: |
1367 *
|
76%
|
fat: 58.84g |
| |
protein: 84.19g |
| |
carbs: 122.31g |
|
-
|
-
|
| Sun 7th: |
1583 *
|
88%
|
fat: 54.44g |
| |
protein: 148.64g |
| |
carbs: 115.34g |
|
-
|
-
|
| Sat 6th: |
1965 *
|
109%
|
fat: 92.65g |
| |
protein: 91.26g |
| |
carbs: 190.12g |
|
-
|
-
|
| Fri 5th: |
1543 *
|
86%
|
fat: 42.98g |
| |
protein: 148.64g |
| |
carbs: 130.61g |
|
2342*
|
799
|
| Thu 4th: |
1313 *
|
73%
|
fat: 64.78g |
| |
protein: 81.03g |
| |
carbs: 100.59g |
|
-
|
-
|
| Wed 3rd: |
2081 *
|
116%
|
fat: 56.12g |
| |
protein: 116.51g |
| |
carbs: 204.16g |
|
2342*
|
261
|
