| August 2024 |
| Mon 12th: |
424 *
|
26%
|
fat: 9.73g |
| |
protein: 43.96g |
| |
carbs: 34.62g |
|
-
|
-
|
| Sun 11th: |
1523 *
|
95%
|
fat: 42.37g |
| |
protein: 80.06g |
| |
carbs: 187.24g |
|
-
|
-
|
| Sat 10th: |
2345 *
|
147%
|
fat: 92.34g |
| |
protein: 98.39g |
| |
carbs: 263.80g |
|
-
|
-
|
| Fri 9th: |
1384 *
|
86%
|
fat: 43.07g |
| |
protein: 57.39g |
| |
carbs: 188.35g |
|
-
|
-
|
| Thu 8th: |
1533 *
|
96%
|
fat: 47.21g |
| |
protein: 62.10g |
| |
carbs: 230.16g |
|
-
|
-
|
| Wed 7th: |
1315 *
|
82%
|
fat: 34.87g |
| |
protein: 58.74g |
| |
carbs: 214.16g |
|
-
|
-
|
| Tue 6th: |
1464 *
|
92%
|
fat: 53.15g |
| |
protein: 69.08g |
| |
carbs: 201.15g |
|
-
|
-
|
| Mon 5th: |
1379 *
|
86%
|
fat: 41.24g |
| |
protein: 73.03g |
| |
carbs: 208.16g |
|
-
|
-
|
| Sun 4th: |
1474 *
|
92%
|
fat: 56.44g |
| |
protein: 64.66g |
| |
carbs: 203.34g |
|
-
|
-
|
| Sat 3rd: |
1314 *
|
73%
|
fat: 57.68g |
| |
protein: 67.42g |
| |
carbs: 155.16g |
|
-
|
-
|
| Fri 2nd: |
1743 *
|
97%
|
fat: 73.90g |
| |
protein: 77.34g |
| |
carbs: 219.25g |
|
-
|
-
|
| Thu 1st: |
1467 *
|
82%
|
fat: 47.44g |
| |
protein: 56.07g |
| |
carbs: 219.17g |
|
3670*
|
 2203
|
| July 2024 |
| Wed 31st: |
1394 *
|
77%
|
fat: 47.51g |
| |
protein: 57.87g |
| |
carbs: 205.53g |
|
-
|
-
|
| Tue 30th: |
1478 *
|
82%
|
fat: 61.74g |
| |
protein: 66.66g |
| |
carbs: 185.03g |
|
-
|
-
|
| Mon 29th: |
1371 *
|
76%
|
fat: 37.95g |
| |
protein: 78.76g |
| |
carbs: 198.99g |
|
-
|
-
|
| Sun 28th: |
400 *
|
22%
|
fat: 13.78g |
| |
protein: 28.14g |
| |
carbs: 61.08g |
|
-
|
-
|
| Fri 26th: |
1618 *
|
90%
|
fat: 53.59g |
| |
protein: 71.63g |
| |
carbs: 237.07g |
|
-
|
-
|
| Thu 25th: |
1279 *
|
71%
|
fat: 43.97g |
| |
protein: 54.77g |
| |
carbs: 182.84g |
|
-
|
-
|
| Wed 24th: |
1875 *
|
104%
|
fat: 80.38g |
| |
protein: 88.92g |
| |
carbs: 212.59g |
|
-
|
-
|
| Tue 23rd: |
1481 *
|
82%
|
fat: 49.58g |
| |
protein: 63.04g |
| |
carbs: 197.57g |
|
-
|
-
|
