| July 2024 |
| Sun 7th: |
1455 *
|
69%
|
fat: 46.74g |
| |
protein: 53.35g |
| |
carbs: 220.71g |
|
-
|
-
|
| Sat 6th: |
1586 *
|
76%
|
fat: 108.95g |
| |
protein: 46.04g |
| |
carbs: 114.55g |
|
-
|
-
|
| Fri 5th: |
2523 *
|
180%
|
fat: 127.15g |
| |
protein: 54.44g |
| |
carbs: 295.77g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
276 *
|
20%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
393 *
|
28%
|
fat: 24.17g |
| |
protein: 36.24g |
| |
carbs: 4.51g |
|
-
|
-
|
| Tue 21st: |
785 *
|
56%
|
fat: 26.91g |
| |
protein: 45.48g |
| |
carbs: 87.48g |
|
-
|
-
|
| Mon 20th: |
114 *
|
8%
|
fat: 0.21g |
| |
protein: 2.06g |
| |
carbs: 26.58g |
|
-
|
-
|
| Tue 14th: |
1055 *
|
75%
|
fat: 43.12g |
| |
protein: 43.71g |
| |
carbs: 124.73g |
|
-
|
-
|
| Mon 13th: |
189 *
|
10%
|
fat: 4.43g |
| |
protein: 25.79g |
| |
carbs: 11.32g |
|
-
|
-
|
| Thu 9th: |
1165 *
|
65%
|
fat: 53.10g |
| |
protein: 59.34g |
| |
carbs: 107.84g |
|
-
|
-
|
| Wed 8th: |
895 *
|
50%
|
fat: 45.44g |
| |
protein: 63.26g |
| |
carbs: 65.71g |
|
-
|
-
|
| Tue 7th: |
1399 *
|
78%
|
fat: 52.82g |
| |
protein: 73.91g |
| |
carbs: 166.12g |
|
-
|
-
|
| Mon 6th: |
1895 *
|
105%
|
fat: 65.66g |
| |
protein: 66.28g |
| |
carbs: 265.00g |
|
2481*
|
 586
|
| Sun 5th: |
1717 *
|
95%
|
fat: 64.50g |
| |
protein: 95.91g |
| |
carbs: 193.14g |
|
2492*
|
775
|
| Sat 4th: |
804 *
|
45%
|
fat: 42.73g |
| |
protein: 49.76g |
| |
carbs: 58.97g |
|
-
|
-
|
| Fri 3rd: |
1548 *
|
86%
|
fat: 70.40g |
| |
protein: 66.88g |
| |
carbs: 157.83g |
|
-
|
-
|
| Thu 2nd: |
1203 *
|
67%
|
fat: 51.75g |
| |
protein: 46.08g |
| |
carbs: 140.72g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1870 *
|
104%
|
fat: 97.02g |
| |
protein: 63.62g |
| |
carbs: 188.65g |
|
-
|
-
|
| Fri 26th: |
784 *
|
44%
|
fat: 31.69g |
| |
protein: 22.68g |
| |
carbs: 105.47g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
740 *
|
41%
|
fat: 27.28g |
| |
protein: 40.94g |
| |
carbs: 86.12g |
|
-
|
-
|
