August 2024 |
Tue 6th: |
794 *
|
56%
|
fat: 25.79g |
| |
protein: 51.19g |
| |
carbs: 91.88g |
|
-
|
-
|
Mon 5th: |
420 *
|
30%
|
fat: 29.25g |
| |
protein: 19.50g |
| |
carbs: 9.00g |
|
-
|
-
|
Fri 2nd: |
362 *
|
25%
|
fat: 3.06g |
| |
protein: 14.06g |
| |
carbs: 74.80g |
|
-
|
-
|
Thu 1st: |
483 *
|
34%
|
fat: 12.59g |
| |
protein: 24.95g |
| |
carbs: 66.20g |
|
-
|
-
|
July 2024 |
Wed 31st: |
305 *
|
21%
|
fat: 9.28g |
| |
protein: 23.97g |
| |
carbs: 30.72g |
|
-
|
-
|
Tue 30th: |
185 *
|
13%
|
fat: 1.25g |
| |
protein: 4.25g |
| |
carbs: 38.50g |
|
-
|
-
|
Mon 29th: |
124 *
|
9%
|
fat: 1.60g |
| |
protein: 8.00g |
| |
carbs: 19.20g |
|
-
|
-
|
Sat 27th: |
164 *
|
12%
|
fat: 1.30g |
| |
protein: 6.30g |
| |
carbs: 34.00g |
|
-
|
-
|
Wed 17th: |
36 *
|
3%
|
fat: 2.21g |
| |
protein: 0.89g |
| |
carbs: 4.23g |
|
-
|
-
|
Fri 12th: |
85 *
|
6%
|
fat: 0.34g |
| |
protein: 5.25g |
| |
carbs: 15.59g |
|
-
|
-
|
Thu 11th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 1.20g |
| |
carbs: 3.84g |
|
-
|
-
|
Wed 10th: |
65 *
|
5%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
Tue 9th: |
135 *
|
10%
|
fat: 7.09g |
| |
protein: 7.66g |
| |
carbs: 11.25g |
|
-
|
-
|
Sun 7th: |
115 *
|
8%
|
fat: 5.64g |
| |
protein: 11.69g |
| |
carbs: 10.44g |
|
-
|
-
|
Sat 6th: |
144 *
|
10%
|
fat: 2.35g |
| |
protein: 27.59g |
| |
carbs: 1.24g |
|
-
|
-
|
Fri 5th: |
65 *
|
5%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
Thu 4th: |
57 *
|
4%
|
fat: 0.33g |
| |
protein: 0.74g |
| |
carbs: 14.49g |
|
-
|
-
|
Tue 2nd: |
46 *
|
3%
|
fat: 0.30g |
| |
protein: 0.30g |
| |
carbs: 12.10g |
|
-
|
-
|
June 2024 |
Fri 28th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 1.20g |
| |
carbs: 3.84g |
|
-
|
-
|
Wed 26th: |
144 *
|
10%
|
fat: 2.35g |
| |
protein: 27.59g |
| |
carbs: 1.24g |
|
-
|
-
|