| August 2024 |
| Sat 3rd: |
1359 *
|
91%
|
fat: 44.61g |
| |
protein: 81.53g |
| |
carbs: 147.93g |
|
1846*
|
 487
|
| Fri 2nd: |
854 *
|
57%
|
fat: 28.05g |
| |
protein: 103.06g |
| |
carbs: 34.92g |
|
2287*
|
1433
|
| Thu 1st: |
1699 *
|
113%
|
fat: 78.34g |
| |
protein: 174.40g |
| |
carbs: 52.68g |
|
1854*
|
155
|
| July 2024 |
| Wed 31st: |
1392 *
|
93%
|
fat: 51.35g |
| |
protein: 156.33g |
| |
carbs: 46.94g |
|
2085*
|
693
|
| Tue 30th: |
1536 *
|
102%
|
fat: 51.92g |
| |
protein: 135.65g |
| |
carbs: 121.48g |
|
2052*
|
516
|
| Mon 29th: |
1093 *
|
73%
|
fat: 40.78g |
| |
protein: 96.71g |
| |
carbs: 82.85g |
|
2228*
|
1135
|
| Sun 28th: |
1300 *
|
87%
|
fat: 48.79g |
| |
protein: 148.71g |
| |
carbs: 75.10g |
|
2031*
|
731
|
| Sat 27th: |
1286 *
|
86%
|
fat: 36.82g |
| |
protein: 89.15g |
| |
carbs: 153.13g |
|
2244*
|
958
|
| Fri 26th: |
1377 *
|
92%
|
fat: 49.02g |
| |
protein: 134.94g |
| |
carbs: 89.25g |
|
1929*
|
552
|
| Thu 25th: |
1377 *
|
92%
|
fat: 56.71g |
| |
protein: 104.52g |
| |
carbs: 107.10g |
|
2594*
|
1217
|
| Wed 24th: |
1517 *
|
101%
|
fat: 50.34g |
| |
protein: 119.46g |
| |
carbs: 131.74g |
|
2196*
|
679
|
| Tue 23rd: |
1266 *
|
84%
|
fat: 43.11g |
| |
protein: 116.87g |
| |
carbs: 91.17g |
|
2087*
|
821
|
| Mon 22nd: |
1164 *
|
78%
|
fat: 40.63g |
| |
protein: 121.10g |
| |
carbs: 79.37g |
|
2259*
|
1095
|
| Sun 21st: |
1430 *
|
95%
|
fat: 67.32g |
| |
protein: 120.07g |
| |
carbs: 83.60g |
|
1480*
|
50
|
| Sat 20th: |
1270 *
|
85%
|
fat: 40.17g |
| |
protein: 144.92g |
| |
carbs: 78.98g |
|
2020*
|
750
|
| Fri 19th: |
1440 *
|
96%
|
fat: 45.43g |
| |
protein: 141.31g |
| |
carbs: 109.21g |
|
1317*
|
 123
|
| Thu 18th: |
1110 *
|
74%
|
fat: 45.85g |
| |
protein: 111.68g |
| |
carbs: 66.60g |
|
-
|
-
|
| Wed 17th: |
1267 *
|
84%
|
fat: 35.54g |
| |
protein: 150.79g |
| |
carbs: 75.51g |
|
-
|
-
|
| Tue 16th: |
1163 *
|
78%
|
fat: 27.45g |
| |
protein: 125.69g |
| |
carbs: 96.01g |
|
2125*
|
962
|
| Mon 15th: |
967 *
|
64%
|
fat: 33.96g |
| |
protein: 105.19g |
| |
carbs: 47.41g |
|
1884*
|
917
|
