| June 2024 |
| Tue 18th: |
410 *
|
23%
|
fat: 10.95g |
| |
protein: 14.94g |
| |
carbs: 58.53g |
|
-
|
-
|
| Mon 17th: |
833 *
|
48%
|
fat: 35.23g |
| |
protein: 55.09g |
| |
carbs: 68.02g |
|
-
|
-
|
| Sun 16th: |
467 *
|
27%
|
fat: 17.66g |
| |
protein: 26.02g |
| |
carbs: 43.43g |
|
-
|
-
|
| Sat 15th: |
1005 *
|
57%
|
fat: 45.46g |
| |
protein: 47.33g |
| |
carbs: 92.63g |
|
-
|
-
|
| Fri 14th: |
1243 *
|
71%
|
fat: 60.35g |
| |
protein: 77.17g |
| |
carbs: 86.22g |
|
-
|
-
|
| Thu 13th: |
1734 *
|
99%
|
fat: 60.17g |
| |
protein: 74.97g |
| |
carbs: 214.35g |
|
-
|
-
|
| Thu 6th: |
1615 *
|
92%
|
fat: 58.38g |
| |
protein: 50.90g |
| |
carbs: 227.86g |
|
-
|
-
|
| Tue 4th: |
523 *
|
30%
|
fat: 17.54g |
| |
protein: 23.58g |
| |
carbs: 67.57g |
|
-
|
-
|
| Mon 3rd: |
1204 *
|
69%
|
fat: 36.67g |
| |
protein: 95.05g |
| |
carbs: 126.08g |
|
-
|
-
|
| Sun 2nd: |
1392 *
|
80%
|
fat: 55.18g |
| |
protein: 77.03g |
| |
carbs: 147.47g |
|
-
|
-
|
| Sat 1st: |
1045 *
|
60%
|
fat: 38.83g |
| |
protein: 75.67g |
| |
carbs: 87.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2512 *
|
144%
|
fat: 112.38g |
| |
protein: 97.84g |
| |
carbs: 258.48g |
|
-
|
-
|
| Thu 30th: |
1540 *
|
88%
|
fat: 57.65g |
| |
protein: 101.10g |
| |
carbs: 136.83g |
|
-
|
-
|
| Wed 29th: |
1783 *
|
102%
|
fat: 90.03g |
| |
protein: 66.73g |
| |
carbs: 139.98g |
|
-
|
-
|
| Tue 28th: |
1609 *
|
92%
|
fat: 93.93g |
| |
protein: 57.65g |
| |
carbs: 126.05g |
|
-
|
-
|
| Mon 27th: |
1156 *
|
66%
|
fat: 41.75g |
| |
protein: 51.34g |
| |
carbs: 141.14g |
|
-
|
-
|
| Sun 26th: |
977 *
|
56%
|
fat: 33.66g |
| |
protein: 45.92g |
| |
carbs: 90.78g |
|
-
|
-
|
| Sat 25th: |
1090 *
|
62%
|
fat: 35.75g |
| |
protein: 44.70g |
| |
carbs: 137.31g |
|
-
|
-
|
| Fri 24th: |
920 *
|
53%
|
fat: 30.28g |
| |
protein: 71.28g |
| |
carbs: 81.69g |
|
-
|
-
|
| Wed 15th: |
1440 *
|
82%
|
fat: 42.71g |
| |
protein: 66.34g |
| |
carbs: 186.31g |
|
-
|
-
|
