| September 2024 |
| Thu 26th: |
195 *
|
12%
|
fat: 1.00g |
| |
protein: 17.85g |
| |
carbs: 35.96g |
|
-
|
-
|
| Wed 25th: |
966 *
|
60%
|
fat: 26.96g |
| |
protein: 60.34g |
| |
carbs: 127.25g |
|
-
|
-
|
| Tue 24th: |
1192 *
|
74%
|
fat: 38.30g |
| |
protein: 69.13g |
| |
carbs: 155.86g |
|
-
|
-
|
| Mon 23rd: |
1041 *
|
65%
|
fat: 37.86g |
| |
protein: 65.68g |
| |
carbs: 110.15g |
|
-
|
-
|
| Sun 22nd: |
1301 *
|
81%
|
fat: 48.29g |
| |
protein: 73.46g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sat 21st: |
634 *
|
40%
|
fat: 31.49g |
| |
protein: 41.47g |
| |
carbs: 54.28g |
|
2003*
|
 1369
|
| Fri 20th: |
729 *
|
46%
|
fat: 19.89g |
| |
protein: 65.14g |
| |
carbs: 80.11g |
|
-
|
-
|
| Thu 19th: |
979 *
|
61%
|
fat: 32.99g |
| |
protein: 59.47g |
| |
carbs: 109.62g |
|
-
|
-
|
| Wed 18th: |
967 *
|
60%
|
fat: 36.12g |
| |
protein: 64.00g |
| |
carbs: 94.94g |
|
-
|
-
|
| Tue 17th: |
1117 *
|
70%
|
fat: 40.37g |
| |
protein: 77.10g |
| |
carbs: 118.06g |
|
1651*
|
534
|
| Sun 15th: |
211 *
|
13%
|
fat: 0.93g |
| |
protein: 17.61g |
| |
carbs: 40.92g |
|
-
|
-
|
| Sat 14th: |
949 *
|
59%
|
fat: 22.24g |
| |
protein: 49.41g |
| |
carbs: 145.58g |
|
-
|
-
|
| Fri 13th: |
1164 *
|
73%
|
fat: 35.03g |
| |
protein: 76.38g |
| |
carbs: 150.10g |
|
1772*
|
608
|
| Thu 12th: |
1047 *
|
65%
|
fat: 25.17g |
| |
protein: 79.53g |
| |
carbs: 138.69g |
|
2212*
|
1165
|
| Wed 11th: |
846 *
|
53%
|
fat: 24.13g |
| |
protein: 70.84g |
| |
carbs: 94.44g |
|
-
|
-
|
| Tue 10th: |
1142 *
|
71%
|
fat: 60.95g |
| |
protein: 57.18g |
| |
carbs: 90.95g |
|
-
|
-
|
| Mon 9th: |
1202 *
|
75%
|
fat: 33.51g |
| |
protein: 75.20g |
| |
carbs: 155.97g |
|
1806*
|
604
|
| Sun 8th: |
897 *
|
56%
|
fat: 22.44g |
| |
protein: 61.75g |
| |
carbs: 196.19g |
|
1806*
|
909
|
| Sat 7th: |
1045 *
|
65%
|
fat: 32.14g |
| |
protein: 61.77g |
| |
carbs: 143.35g |
|
-
|
-
|
| Fri 6th: |
1253 *
|
78%
|
fat: 46.88g |
| |
protein: 75.61g |
| |
carbs: 140.78g |
|
2042*
|
789
|
